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The Pilates Difference - by Jennifer Dufton (Paperback)

Name: The Pilates Difference - by Jennifer Dufton (Paperback)
Brand: Basic Health Publications
SKU: 1012624438
Price: 14.99 USD
Availability: InStock

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About this item

Details

Highlights

Author(s): Jennifer Dufton
128 Pages
Health + Wellness, Exercise

Description

About the Book

Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.

Specifications

Dimensions (Overall): 10.24 Inches (H) x 7.66 Inches (W) x .41 Inches (D)

Weight: 1.06 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 128

Genre: Health + Wellness

Sub-Genre: Exercise

Publisher: Basic Health Publications

Theme: Pilates

Format: Paperback

Author: Jennifer Dufton

Language: English

Street Date: January 1, 2003

TCIN: 1012624438

UPC: 9781591201168

Item Number (DPCI): 247-56-1868

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.41 inches length x 7.66 inches width x 10.24 inches height

Estimated ship weight: 1.06 pounds

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