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The Pilates Difference - by Jennifer Dufton (Paperback) - 1 of 1

The Pilates Difference - by Jennifer Dufton (Paperback)

$14.95

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About this item

Highlights

  • Author(s): Jennifer Dufton
  • 128 Pages
  • Health + Wellness, Exercise

Description



About the Book



Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.
Dimensions (Overall): 10.24 Inches (H) x 7.66 Inches (W) x .41 Inches (D)
Weight: 1.06 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: Basic Health Publications
Theme: Pilates
Format: Paperback
Author: Jennifer Dufton
Language: English
Street Date: January 1, 2003
TCIN: 1012624438
UPC: 9781591201168
Item Number (DPCI): 247-56-1868
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.41 inches length x 7.66 inches width x 10.24 inches height
Estimated ship weight: 1.06 pounds
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