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About this item
Highlights
- Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family.
- 128 Pages
- Health + Wellness, Diet & Nutrition
- Series Name: Nutrition Now
Description
Book Synopsis
Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.From the Back Cover
Shop smart with America's foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan?following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.Dimensions (Overall): 8.33 Inches (H) x 5.53 Inches (W) x .37 Inches (D)
Weight: .31 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Series Title: Nutrition Now
Publisher: Trade Paper Press
Theme: Nutrition
Format: Paperback
Language: English
Street Date: March 1, 1997
TCIN: 1006377211
UPC: 9780471347071
Item Number (DPCI): 247-06-3247
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 0.37 inches length x 5.53 inches width x 8.33 inches height
Estimated ship weight: 0.31 pounds
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