The Ultimate Memory Activity Book - by Alexis Olson & Phil Fraas (Paperback)

Book Synopsis

Improve memory with therapeutic, brain-boosting activities

Memory loss can be a frustrating test of patience and determination. This interactive memory book helps strengthen memory function by engaging and challenging the brain through specifically designed puzzles and creative exercises.

What sets this book apart:

• A wide variety of memory games--Stimulate the brain with entertaining word scrambles, crossword puzzles, sudoku, and word searches ranging in complexity from easy to difficult, which allow options for every stage of cognitive decline or ability.
• Imaginative activities--Engage the mind while exploring the creative side with writing and music exercises, and interactive projects that train the brain to adapt.
• Advice for the body to help the mind--Find guidance for healthy eating, physical exercise, and socialization, which support brain function.

Grab a pencil and begin the journey to better memory with The Ultimate Memory Activity Book.

Review Quotes

"A fun and engaging way to keep our brains sharp! Dr. Olson's expertise is translated into creative and engaging puzzles and activities. Although this book is designed for people with memory concerns, I am certain anyone will benefit and enjoy!" --Mercedes F. Oromendia, Clinical Psychologist

"Beautifully written and illustrated, and filled with fun, engaging activities, this book provides the science-based guidance we need to preserve and strengthen our mental abilities. A great gift for yourself or someone you care about." --Richard Wanlass, PhD, Neuropsychologist and Author of Bouncing Back: Skills for Adaptation to Injury, Aging, Illness, and Pain

"This is a wonderful guide and fun activity book to continue the journey of learning. Dr. Olson explains aspects of neuroscience in a relatable fashion. The activity ideas are motivating to empower caregivers and those struggling with memory issues to stay active." --Judy Lamb, PhD, Clinical Psychologist

"While we haven't yet found a cure for memory problems yet, we know that enjoyable and challenging mental activities are one of the key pillars of brain health. In this book, Dr. Olson does an excellent job of both explaining the science of a healthy memory and challenging us with a variety of puzzles, so you can find what is just right for you." --Erik Lande, PhD, Founder of Insight Neuropsychology and Author of Does My Mom Have Dementia?

About the Author

ALEXIS OLSON, PhD, specializes in neuropsychological evaluations and therapy for individuals affected by brain injury, chronic pain/illness, and caregiving. Her background includes a PhD in clinical psychology from the University of California, Santa Barbara. Find out more about Dr. Alexis Olson at DoctorOlson.com.

Phil Fraas is a longtime constructor of crossword puzzles, who started in the early 1980s when he had several of his first efforts published in the New York Times. He now oversees and constructs puzzles for a free crossword, sudoku, and word search puzzle website, https: //yourpuzzlesource.com.