The Vitamin and Mineral Food Counter - by Annette B Natow & Jo-Ann Heslin (Paperback)
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About this item
Highlights
- Discover the ultimate guide for healthy eating with this in-depth, updated, and accessible compendium to help you easily get all your essential vitamins and minerals.
- About the Author: Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks.
- 416 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
Reprint. Originally published: New York: Pocket Books, Ã 2004.Book Synopsis
Discover the ultimate guide for healthy eating with this in-depth, updated, and accessible compendium to help you easily get all your essential vitamins and minerals. Do vitamins and minerals keep you healthy? How much do you need? Which foods are the best sources? Is it better to eat raw or cooked foods? Now, for the first time, nationally known nutritionists Annette Natow and Jo-Ann Heslin offer a guide to the vitamin and mineral content of thousands of brand name and generic foods. Get the latest information on the eleven "marker" vitamins and minerals--the ones that ensure you'll meet all your vitamin and mineral needs.About the Author
Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine. For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: TheNutritionExperts.com. Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for Health News Digest. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x 1.04 Inches (D)
Weight: .82 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 416
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Gallery Books
Theme: Food Content Guides
Format: Paperback
Author: Annette B Natow & Jo-Ann Heslin
Language: English
Street Date: May 2, 2020
TCIN: 1005414216
UPC: 9781982160395
Item Number (DPCI): 247-33-2400
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 1.04 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.82 pounds
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