The Whole30 Fast & Easy Cookbook Revised Edition - by Melissa Urban (Hardcover)

Book Synopsis

A must-have updated edition of the New York Times bestseller--featuring 35 new quick and easy recipes and updated program guidelines.

This revised edition of the bestselling Whole30 Fast & Easy is updated with 35 brand-new recipes and photos, perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time.

The groundbreaking Whole30 program has helped millions of people transform their lives, bringing about better sleep, more energy, less bloating, and fewer cravings. In this cookbook, bestselling author and Whole30 co-creator Melissa Urban wants to make it even easier to achieve Whole30 success--with over 150 easy-to-make recipes that you can put together in 30 minutes or less. Think dishes like:

Green Chicken Salad with Creamy Avocado Tahini DressingVietnamese-Inspired Pork TacosCharred Veggie and Chicken Fajita WrapShrimp and Green Bean Stir Fry with Quick Chili CrispRoasted Garlic-Potato Soup with Sausage and KaleSheet Pan Buffalo Chicken, Broccoli and Baby Yukons

Featuring hearty and delicious skillet meals, sheet-pan suppers, slow-cook dinners, and cozy noodle bowls, these are dishes anyone can make for a weeknight dinner, quick lunch, or easy breakfast.

This updated edition also includes the new Whole30 guidelines, drawing on the latest research and behavior change science. Whether you're doing your first Whole30 or your fourth, or looking for some gluten-free, dairy-free, fast and easy recipes, this collection is a must-have for any kitchen.

Review Quotes

"If you fed me every single recipe in this book, it would never occur to me once that anything was missing. I would, however, have been mystified why my body, joints, and mind were operating like a well-oiled machine while I had been eating like a freaking queen. I love food like a treasured family member, and Whole30 was a wonder for my body and soul." - JEN HATMAKER, New York Times best-selling author of Of Mess and Moxie
"Melissa has done it again! No matter if you're doing a Whole30 or not, you need this book. This collection of fabulous new recipes is tailor-made for busy folks who crave nourishment without sacrificing flavor, variety, or the most precious commodity of all--time! Bravo!"
- MICHELLE TAM, New York Times best-selling cookbook author and creator of Nom Nom Paleo