Training for Gold - by Vésteinn Hafsteinsson & Daniel McQuaid (Paperback)

Name: Training for Gold - by Vésteinn Hafsteinsson & Daniel McQuaid (Paperback)
SKU: 91653873
Price: 26.72 USD
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Highlights

In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games.
Author(s): Vésteinn Hafsteinsson & Daniel McQuaid
120 Pages
Sports + Recreation, Training

Description

Book Synopsis

In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.

Dimensions (Overall): 9.25 Inches (H) x 7.5 Inches (W) x .33 Inches (D)

Weight: .64 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 120

Genre: Sports + Recreation

Sub-Genre: Training

Publisher: Vesteinn Hafsteinsson with Daniel McQuaid Global Throwing

Format: Paperback

Author: Vésteinn Hafsteinsson & Daniel McQuaid

Language: English

Street Date: November 10, 2023

TCIN: 91653873

UPC: 9781916954106

Item Number (DPCI): 247-39-9690

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.33 inches length x 7.5 inches width x 9.25 inches height

Estimated ship weight: 0.64 pounds

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