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Unspoken Legacy - by Claudia Black (Paperback)

Unspoken Legacy - by  Claudia Black (Paperback) - 1 of 1
$12.48 sale price when purchased online
$17.95 list price
Target Online store #3991

About this item

Highlights

  • A far-ranging examination of addiction and trauma in the family and how its effects can reverberate for generations.
  • Author(s): Claudia Black
  • 240 Pages
  • Self Improvement, Post

Description



About the Book



A far-ranging examination of addiction and trauma in the family and how its effects can reverberate for generations.



Book Synopsis



A far-ranging examination of addiction and trauma in the family and how its effects can reverberate for generations.



Review Quotes




Publishers Weekly

In this compassionate self-help book, Black (It Will Never Happen to Me), a clinical psychologist, demystifies trauma and addiction with sensitivity and clarity, and offers hope for recovery to those embroiled in them. Using case studies and references to research, she clarifies how trauma and addiction often overlap and impact entire families over generations. "Addiction encourages, spreads, and deepens trauma," she says, and "trauma can make the brain more vulnerable to addiction." Adopting a familiar, intimate tone, she delves into the difficulties that people with addictions and those around them commonly experience. She gives real-life examples, telling readers, "I want you to begin to recognize the signs and symptoms." She emphasizes that "healing is possible" and it begins "where you are." The latter section of the book describes a six-layer process of healing, beginning with grounding exercises, because "in order to heal, you first need some inner stability." The book also includes exercises for self-awareness, types of therapies available, and resources to contact. Black's work serves as a cogent, encouraging, and honest explanation of what trauma and addiction look like and how to address them, with the hope that readers who can recognize their own experiences can begin the process of healing. (Jan.)


Dimensions (Overall): 8.9 Inches (H) x 5.9 Inches (W) x .7 Inches (D)
Weight: .6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 240
Genre: Self Improvement
Sub-Genre: Post
Publisher: Central Recovery Press
Format: Paperback
Author: Claudia Black
Language: English
Street Date: January 16, 2018
TCIN: 82958851
UPC: 9781942094562
Item Number (DPCI): 247-15-4309
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.7 inches length x 5.9 inches width x 8.9 inches height
Estimated ship weight: 0.6 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

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5.0 out of 5 stars with 1 reviews
100% would recommend
1 recommendations

Transforming

5 out of 5 stars
Thumbs up graphic, would recommend
Peace - 5 years ago, Verified purchaser
One of the best books. I believe will help so many people. Get the information provided in this book, it will change your life to a positive one for sure!
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