Sponsored
User's Guide to the B-Complex Vitamins - (Basic Health Publications User's Guide) by Burt Berkson & Arthur J Berkson (Paperback)
$7.29 sale price when purchased online
$7.95 list price
Target Online store #3991
About this item
Highlights
- The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease.
- Author(s): Burt Berkson & Arthur J Berkson
- 89 Pages
- Health + Wellness, Diet & Nutrition
- Series Name: Basic Health Publications User's Guide
Description
Book Synopsis
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.Dimensions (Overall): 8.48 Inches (H) x 6.74 Inches (W) x .26 Inches (D)
Weight: .21 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 89
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Series Title: Basic Health Publications User's Guide
Publisher: Basic Health Publications
Theme: Nutrition
Format: Paperback
Author: Burt Berkson & Arthur J Berkson
Language: English
Street Date: January 1, 2006
TCIN: 94292131
UPC: 9781591201748
Item Number (DPCI): 247-13-4671
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.26 inches length x 6.74 inches width x 8.48 inches height
Estimated ship weight: 0.21 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.