$17.08 when purchased online
Target Online store #3991
About this item
Highlights
- Customized Personal Yoga Workout
- One Asana at a Time
- Opción de idioma español (Spanish language option)
- Yoga Lifestyle Tips
- Quick Yoga Hints
Description
Yoga is a powerful tool for achieving physical, mental, and spiritual well-being. An age-old science originating in the East, yoga is rapidly gaining popularity in Western countries as people look for ways to keep fit and reduce stress. Yoga does both. The Wake Up Body workout will do just that. You will feel alert and energized at the end of the session. Your mind will be refreshed and your spirit awakened. * Increase the flexibility and strength of all major muscle groups * Improve your digestion and strengthen your abdomen * Stimulate and massage your spine * Gently tone your heart Level: Intermediate Running time approx. 50 min.
Suggested Age: All Ages
Genre: Sports + Recreation
Format: DVD
Author: Wai Lana
TCIN: 1004127213
UPC: 660217800185
Origin: made in the USA or imported
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Shipping details
Estimated ship dimensions: 8 inches length x 6 inches width x 1 inches height
Estimated ship weight: 0.22 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: BigKitchen
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.