Walking with God - by Anna Fitch Courie (Paperback)

About the Book

From the author of Christ Walk comes an empowering Bible-based guide specially designed to help readers cultivate a daily physical and spiritual fitness routine over a 40-day period. In this inspiring guide, wellness expert Anna Fitch Courie explores forty biblical journeys and how they can help us improve our physical and spiritual wellbeing. From Israel's trek to the Promised Land to the Holy Family's flight into Egypt to Paul's missionary trips throughout Rome, this book takes readers on an adventure through scripture, encouraging them to journey on foot like their biblical forebears and to contemplate the power of faith as they make their own journeys. Each chapter offers a thought-provoking passage from scripture, a spiritual lesson readers can draw from it, and actions steps they can take to incorporate physical activity into their daily life. Meant to be consumed over 40 days-an ideal time period to establish a healthy, new habit-Walking with God promises to help readers start an invigorating fitness routine that will enrich not only their body but also their soul--Provided by publisher.

Book Synopsis

From the author of Christ Walk comes an empowering Bible-based guide specially designed to help readers cultivate a daily physical and spiritual fitness routine over a 40-day period.

In this inspiring guide, wellness expert Anna Fitch Courie explores forty biblical journeys and how they can help us improve our physical and spiritual wellbeing. From Israel's trek to the Promised Land to the Holy Family's flight into Egypt to Paul's missionary trips throughout Rome, this book takes readers on an adventure through scripture, encouraging them to journey on foot like their biblical forebears and to contemplate the power of faith as they make their own journeys. Each chapter offers a thought-provoking passage from scripture, a spiritual lesson readers can draw from it, and steps they can take to incorporate physical activity into their daily life. Meant to be consumed over 40 days--an ideal time period to establish a healthy, new habit--Walking with God promises to help readers start an invigorating fitness routine that will enrich not only their body but also their soul.

Review Quotes

"Walking with God is a heartfelt and transformative journey. This book is more than a guide--it's a spiritual fitness program designed to nurture your mind, body, and soul by intertwining daily meditations with the powerful stories of biblical journeys. Anna Fitch Courie beautifully reclaims the relationship between our physical bodies and spiritual faith. Walking with God encourages you to engage in physical activities that honor and care for the temple God created within you. Embark on this profound journey with Anna Courie as your guide and discover a renewed sense of spiritual and physical well-being."

"Walking With God offers forty days of movement and biblical reflection, just the kind of journey many yearn for in our time. If you want to be a whole person, gain strength, and become closer to God, you will find an able guide for the journey in Anna Fitch Courie. Read, walk, grow."

"Anna Courie's latest book, Walking with God, is a must-have for fans of her previous works or the perfect introduction to those just learning about her. This practical and engaging book creatively connects readers to a wide variety of stories in the Bible, making the ancient text feel alive and relevant. Walking with God offers a unique tool for delving into the action-adventure journey of the Bible and is a timely and essential tool for anyone seeking a deeper connection with the ongoing narrative of faith and the healing power of moving your body."

"As a priest and endurance athlete, I've been keeping a training log and journal for years but have long sought a comprehensive and cohesive way to reflect on mind, body, spirit and athletic pursuits. Walking with God is the book I've been waiting for. Whether you are taking the first steps to wellness or have a full race calendar, those seeking to integrate faith and fitness will find Fitch Courie's book to be a wonderful resource."

"Don't just read this book―do this book. There is no better book available to inspire and assist both individuals and congregations to start a walking program. Follow the plan outlined in this book, one step at a time, and you will strengthen not just your physical wellness, but also your spiritual and emotional wellness."

"For those of you who are looking for a comprehensive approach to walking, fitness, spirituality, and prayer walking, Walking with God is for you. This disciplined forty-day program will make a fine Lenten or anytime approach to getting your body, mind, and spirit healthy."

"In writing about her own challenges with hearing loss and an autoimmune disease, Courie brings hope for living with infirmities, and she does this very personally, in a comforting, supportive, and affirming style. I have done several walking programs in our congregation, but I am excited to pursue the many new ideas and perspectives in this one!"

"Take a walk with Anna (and Jesus!) on her journey and learn how to follow Christ's example of walking your way into wholeness. Anna knows that life is one big pilgrimage."