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Youthing - by Sonia Nilsen (Paperback) - 1 of 1

Youthing - by Sonia Nilsen (Paperback)

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Highlights

  • YOUTHING by Sonia Nilsen-known as The Natural Medicine Woman-reveals how timeless rejuvenation practices and today's longevity breakthroughs can help you feel younger, stronger, and more alive.
  • Author(s): Sonia Nilsen
  • 130 Pages
  • Health + Wellness,

Description



Book Synopsis



YOUTHING by Sonia Nilsen-known as The Natural Medicine Woman-reveals how timeless rejuvenation practices and today's longevity breakthroughs can help you feel younger, stronger, and more alive. Blending ancient wisdom from the Essenes and holistic masters with modern science on the microbiome, fasting, and autophagy, Sonia shares clear, practical steps to restore your body, mind, and spirit.

You'll also discover her easy, nourishing recipes and simple cleansing programs built around the Sirtuin longevity plan and alkaline nutrition. Designed for all experience levels, these programs help boost energy, clarity, and vitality while gently renewing your body from the inside out.

If you're ready to live with greater health, radiance, and joy YOUTHING is your guide to lifelong vitality and natural rejuvenation.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .35 Inches (D)
Weight: .54 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 130
Genre: Health + Wellness
Publisher: Sonia Nilsen
Format: Paperback
Author: Sonia Nilsen
Language: English
Street Date: January 6, 2026
TCIN: 1009439459
UPC: 9798218791100
Item Number (DPCI): 247-56-6005
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.35 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.54 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

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Q: What practices does the book discuss for rejuvenation?

submitted by AI Shopping Assistant - 3 months ago

  • A: The book covers timeless rejuvenation practices and modern longevity breakthroughs to enhance vitality.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What is the primary focus of Sonia Nilsen's book?

submitted by AI Shopping Assistant - 3 months ago

  • A: The book focuses on health, wellness, and longevity strategies to promote feeling younger and stronger.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What type of recipes are included in the book?

submitted by AI Shopping Assistant - 3 months ago

  • A: Sonia includes easy, nourishing recipes aligned with the Sirtuin longevity plan and alkaline nutrition.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: Is this book suitable for beginners in wellness practices?

submitted by AI Shopping Assistant - 3 months ago

  • A: Yes, the book is designed for all experience levels, including beginners in health and wellness.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What ancient wisdom is incorporated in the book?

submitted by AI Shopping Assistant - 3 months ago

  • A: The book blends ancient wisdom from the Essenes and holistic masters with contemporary scientific insights.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated
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