french lentils

French green lentils have a distinctive peppery, earthy flavor with nutty undertones. Their taste is typically stronger and more pronounced than the milder, more neutral flavor of brown lentils.

Rinse the lentils, then use about 3 parts water to 1 part lentils. Bring to a boil, then simmer uncovered for about 20–25 minutes, cooking until tender but still firm.

Common package weights include 30 ounces and larger bulk sizes such as 80 ounces (5 lb) and 160 ounces (10 lb).

French green lentils hold their shape well and have a firm texture after cooking, making them ideal when you want distinct, intact lentils in salads, soups, or other dishes.

French green lentils are small, mottled dark green–grey discs. They are noticeably smaller than many common lentil varieties—about one‑third the size of typical larger lentils as described in the listings.

French green lentils are commonly used in warm lentil salads and hearty soups. They also appear in stews, curries and other savory dishes such as burritos and chili, and are frequently used in classic French and Mediterranean recipes.

French green lentils are an excellent source of dietary fiber and plant-based protein. They also provide iron, folate and potassium, and are low in fat.

They are typically labeled low in fat, non-GMO and gluten free, with no additives or preservatives. Listings also note they are suitable for vegetarian and vegan diets and may be described as "All Natural."

Some listings describe them as grown or imported from regions in France (for example, Auvergne, Berry, or the Puy en Velay area), while other listings list the country of origin as Canada.