hemp seeds organic

Listings identify Canada and China as source countries for various organic hemp seed products.

Hulled hemp seeds are described as soft and delicate, with a creamy texture and a mild, nutty flavor often compared to pine nuts or sunflower seeds.

Listings show net weights ranging from 8 ounces up to 48 ounces (3 lb), with common sizes including 12 oz, 16 oz (1 lb), and 19 oz.

Many packages list about 10 g of protein per serving and roughly 12 g combined omega‑3 and omega‑6 per serving; some product descriptions also state protein as about 33% by weight. These values are listed amounts and can vary by brand and serving size.

Descriptions commonly recommend sprinkling them on dishes, stirring them into foods, blending them into dressings, sauces or smoothies, and adding them to baked goods and salads.

Descriptions mention essential minerals—most notably magnesium—and one listing states a single serving provides 50% of the daily value for magnesium.

Some listings note a cold process is used to help preserve delicate enzymes and nutrients; other listings simply describe the seeds as raw or raw-shelled.