mid day squares 4 pack

Each Mid Day Squares square contains 6 g of protein, 4 g of fiber, and about 130 calories.

Product descriptions recommend storing the squares in the refrigerator. They also note you can take them on the go for up to five days.

Texture varies by variety: some flavors are described as creamy while others are described as chewy.

Reviewers commonly praise the flavor and texture as tasty and satisfying, say the bars feel like a healthier or guilt‑free treat, note they help curb sweet cravings, and appreciate the convenience. A few reviews mention occasional concerns about price.

Each square provides 6 g of plant‑based protein.

They are sold as ready‑to‑eat bars (four‑pack listings). Descriptions note they are ready to eat, with a recommendation to store in the refrigerator and that they can be taken on the go for up to five days.