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Mid-Day Squares Cookie Dough Superfood Bar - 1.16oz
$2.79 ($2.41/ounce)
In Stock
Eligible for registries and wish lists
At a glance
Sponsored
About this item
Highlights
- Source of fiber
- Low source of sodium
- Source of protein
- Vegan
- Kosher
- NON GMO project verified
- FairTrade cocoa
Description
Mid-Day Squares is a unique functional square + chocolate that will satisfy your sweet cravings.
Imagine the benefits of a protein bar, and the satisfaction of a chocolate bar; this is the inspiration behind Mid-Day Squares.
Perfectly designed to stop your cravings between meals. Each square is packed with 6g of protein and only 4-5g of sugar.
Each square is certified Non-Gmo, Fair Trade, Kosher, Vegan and are gluten, soy and dairy-free. We do not use any artificial preservatives.
Imagine the benefits of a protein bar, and the satisfaction of a chocolate bar; this is the inspiration behind Mid-Day Squares.
Perfectly designed to stop your cravings between meals. Each square is packed with 6g of protein and only 4-5g of sugar.
Each square is certified Non-Gmo, Fair Trade, Kosher, Vegan and are gluten, soy and dairy-free. We do not use any artificial preservatives.
Serving Size: 1 square
Serving Per Container: 1
Amount 1 Square (33g):
Calories: 170
% Daily Value*
Total Fat 12grm15%
Saturated Fat 6grm30%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 11grm4%
Dietary Fiber 4grm14%
Total Sugars 5grm0%
Added Sugars 4grm8%
Protein 6grm11%
Vit. D 0mg0%
Calcium 30mg2%
Iron 2.4mg10%
Potas. 140mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
semi-sweet chocolate (unsweetened chocolate, cocoa butter, alkalized cocoa powder, coconut sugar, vanilla powder, sea salt), organic fava bean protein, olive oil, organic carob protein, jerusalem artichoke fiber, shea butter, maple syrup, organic apple juice concentrate, organic tapioca syrup, cocoa butter, coconut sugar, unsweetened chocolate, alkalized cocoa powder, coconut oil, vanilla extract, organic gluten free oat flour, organic apple cider vinegar, organic molasses, rice bran butter and/or cashew butter, water, sea salt, okra powder, rice bran extract.
Allergens & Warnings:
Contains: cashew. May Contain: peanuts, other tree nuts, sesame.Consistency: Creamy
Protein Grams per Serving: 6 Grams
Form: Bar
State of Readiness: Ready to Eat
Package Quantity: 1
Net weight: 1.16 Ounces
TCIN: 87442231
UPC: 877977000209
Item Number (DPCI): 211-34-7216
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.9 inches length x 2.78 inches width x 3.29 inches height
Estimated ship weight: 0.08 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: Does it have any kosher certification?
submitted by Potential_customer - 26 days ago
Q: Can I see nutrition information
submitted by Judy - 8 months ago
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4.5 out of 5 stars with 172 reviews
quality: 4.86 out of 5
taste: 4.72 out of 5
value: 4.18 out of 5
90% would recommend
53 recommendations
4 out of 5 stars
21 October, 2025Verified purchase
(no review title)
Tastes great, but very small portion for $2.50!
5 out of 5 stars
Thumbs up graphic, would recommend
4 July, 2025Verified purchase
Better chocolate without the guilt
For it to be plant based and have source of protein and fiber it taste delicious!! By far exceeded my expectations!! This flavor in the brownie flavors are delicious. Definitely would be eating this and times I’d crave something chocolate and sweet without the guilt.
5 out of 5 stars
Thumbs up graphic, would recommend
29 June, 2025Verified purchase
High fiber and protein
Love that these are great snacks high in fiber and protein. They are a great pick my up throughout the day or before the gym.
5 out of 5 stars
Thumbs up graphic, would recommend
14 June, 2025Verified purchase
Such a good treat.
So yummy. I loved the creaminess and that it has awesome ingredients.
5 out of 5 stars
Thumbs up graphic, would recommend
15 April, 2025Verified purchase
SOOOOO GOOD!!
This is so good I’m seriously addicted. Clean ingredients and satisfies my sweet tooth
5 out of 5 stars
Thumbs up graphic, would recommend
22 January, 2025Verified purchase
The best guilt free treat!!
These are my absolute favorite treat or snack and I don’t feel bad about eating them because of the great ingredients. The cookie dough part is delicious and a softer texture and the chocolate adds a nice crunch and flavor. I’ve gifted these to so many friends and family and I got them all hooked for life! Target also has good discounts on these regularly
5 out of 5 stars
Thumbs up graphic, would recommend
9 January, 2025Verified purchase
Yum
Good midday treat! Texture is like cookie dough with a solid layer of chocolate on top.
3 out of 5 stars
Thumbs up graphic, would recommend
8 November, 2024Verified purchase
Satisfying
I liked how it gave me quick energy that lasted for quite a while. Also didn’t cause bloating like some other protein bars do. I wasn’t the best fan of the mushy texture though. I think I will try freezing it the next time. It doesn’t taste like cookie dough but it does taste chocolatey enough!
5 out of 5 stars
Thumbs up graphic, would recommend
3 October, 2024Verified purchase
Yum
So delicious! I was surprised how much I liked it. The chocolate tastes unsweetened I like to eat it separately
5 out of 5 stars
Thumbs up graphic, would recommend
27 September, 2024Verified purchase
Cookie dough is the best
I wrote a review on another flavor being my top choice but the cookie dough is actually the best flavor out of all of them. The brownie was my least favorite.
5 out of 5 stars
Thumbs up graphic, would recommend
12 September, 2024
I need more!
The cookie dough is amazing. I want 14 more! Was the perfect 230 work day treat and when I chugged some water I was satisfied!
4 out of 5 stars
Thumbs up graphic, would recommend
7 September, 2024Verified purchase
Yumm
These are actually good. No weird taste. I do wish they were a bit bigger. But other than that they’re pretty good.
2 out of 5 stars
Thumbs down graphic, would not recommend
31 August, 2024Verified purchase
Wouldn't get again
Does have protein bar after taste. Not worth the price as they are so small.
5 out of 5 stars
Thumbs up graphic, would recommend
12 August, 2024Verified purchase
Yum!
My husband & I have been doing a low(er) carb, low sugar health program. These are a nice treat now and again. The cookie dough flavor is our favorite one!
5 out of 5 stars
Thumbs up graphic, would recommend
2 August, 2024Verified purchase
So tasty!
Great ingredients and fantastic taste. It’s like a healthy candy bar with a bit of protein.
5 out of 5 stars
Thumbs up graphic, would recommend
16 July, 2024Verified purchase
Obsessed
Love these mid-day squares! Great fiber content, great ingredients, and the perfect size for that sweet and chocolatey mid-day craving.
3 out of 5 stars
7 July, 2024Verified purchase
It's alright
I thought this tasted fine and I probably would’ve liked it if I liked dark chocolate…but I don’t. That’s my own fault but I would’ve preferred if this bar was sweeter overall. I didn’t have any issue with the texture
5 out of 5 stars
Thumbs up graphic, would recommend
6 July, 2024Verified purchase
Dee
It tastes like you’re eating cookie dough with chocolate frosting on it. Absolutely Love Them. It does give you a boost and takes away the mid day hunger or whenever you need it. Don’t care for the other flavors but the cookie dough is AMAZING.
5 out of 5 stars
Thumbs up graphic, would recommend
22 June, 2024Verified purchase
Yummy!
Super clean ingredients and delicious! Definitely a good pick if you’re into healthy snack options. This one is better than the peanut butter flavor
1 out of 5 stars
Thumbs down graphic, would not recommend
13 June, 2024
Bad taste, bad value
The taste was awful. I couldn’t finish it. I suffered through about 3 bites and then admitted it just wasn’t good and threw it out. The taste is bitter and chemically. Would not recommend, definitely doesn’t taste like cookie dough unless you’re making very bitter dough, no where near sweet.