nature made sleep aid

Nature Made adult sleep formulas combine melatonin with calming ingredients such as L-theanine, magnesium, and GABA. Melatonin amounts vary by formula—examples shown include 3 mg and 10 mg per serving.

Nature Made adult sleep products are offered in common oral forms, primarily gummies and tablets.

Available Nature Made adult sleep options contain melatonin doses ranging from 3 mg up to 10 mg per serving.

Directions advise adults to take the product about one hour before bedtime. Examples in the available details include chewing two gummies one hour before bed or taking one tablet one hour before bed with water—always follow the package dosing instructions.

The Nature Made adult sleep supplements shown are intended for adults and are not intended for individuals under 18.