nature made vitamin d3

Nature Made Vitamin D3 is commonly sold as softgels and as chewable gummies.

Softgels are typically taken as one softgel daily with a meal. Gummies are usually taken as two gummies per day, chewed.

These products are labeled for adult use, with a suggested age of 18 years and older; directions on the labels are written for adult use.

Gummies are offered in fruit flavors such as strawberry, peach and mango (and related natural flavors). They commonly list attributes like gluten-free, no artificial flavors, no synthetic dyes/colors, no artificial sweeteners, and no high fructose corn syrup.

Yes. Options include extra-strength 5,000 IU (125 mcg) gummies and a D3 + K2 gummy that combines Vitamin D3 with 100 mcg K2 per serving; the D3+K2 item is labeled to be taken as the two-gummy serving.

Higher-dose listings warn not to exceed the labeled two-gummy serving and advise against taking them with other supplements containing vitamin D. They recommend consulting a healthcare professional and state some labels say not to take if pregnant or nursing or if you have conditions such as kidney disease, hypercalcemia, cancer, hyperparathyroidism or sarcoidosis unless directed by a healthcare professional.