quest cheddar crackers

Per serving: 10 g protein; about 5 g net carbs; 5 g fiber; 1–2 g sugar; 7 g total fat.

They are chip-style cheese crackers sold ready-to-eat, packaged in individual snack bags.

Product copy positions them as "protein-forward," highlighting 10 g protein per serving and listing about 5 g net carbs and 5 g fiber per serving to support the low‑carb message.

The nutrition notes define Net Carbs as: Net Carbs = Total Carbs − Fiber.

They’re marketed for on-the-go and everyday snacking—examples include the commute, desk snacks, post-workout fuel, and keeping a few in a gym bag or office drawer.

Each serving typically contains 5 g fiber and 1–2 g sugar (sugar varies by flavor).