setting boundaries

The available titles are published in paperback and hardcover formats.

Several titles ground boundary work in therapeutic or neuroscience-based approaches, citing methods such as cognitive behavioral therapy, interpersonal neurobiology, and trauma-informed techniques to help readers build lasting limits.

One title focuses specifically on parenting and screen addiction, offering practical strategies and data about young people’s device use and its effects on attention and behavior.

The selection includes practical self-help guides, parenting and screen-use books, workbooks or activity-based supplements, and titles that apply therapy or neurobiological approaches to boundary work.

Most listings specify a suggested age of "22 Years and Up," indicating they are intended for adult readers.

Topics include people-pleasing and assertiveness, parenting and screen-use guidance, named interpersonal boundaries (physical, sexual, intellectual, emotional, material, time), and neurobiological approaches to boundary work.

The available editions include English and Spanish.