A 4.5-ounce Siggi's yogurt pouch contains 11 grams of protein.

Yes — the Siggi's yogurt pouches are made with real fruit.

In addition to the 4.5-ounce pouches, the lineup includes 5.3-ounce single-serve cups for the plant-based coconut blends.

The plant-based coconut blends use coconut as the milk source.

The plant-based coconut blends average about 1.9 grams of protein per ounce (about 10 grams of protein in a 5.3-ounce cup).

Reviews commonly note a pleasant, natural flavor that isn't overly sweet, a thick, smooth, creamy texture, and highlight the higher protein and lower sugar profile as positive attributes.