- EFFECTIVE FOR ALL LEVELS - Resistance is perfect for a variety of exercises for both men and women, including: shaping thighs and butt, toning upper arms, building a powerful abdominal core, increasing balance, enhancing mobility and sculpting and strengthening muscles. Whether starting at light training or using a heavy resistance, you can increase flexibility and improve posture all while burning fat!
- COMFORTABLE AND DURABLE - The well-designed grips are dual-padded for easy grasp. The ultra-comfortable and strong EVA foam is lightweight and easy to travel but still tough enough to stand up to constant use for most levels of Pilates or Barre workouts without losing shape or resistance.
- TOTAL BODY WORKOUT - To tone arms, simply grab the handles from the outside and bring hands closer together stretching through the resistance. To tone inner thighs, place inner thighs on the outside of the soft foam handles and bring legs together, similarly against the resistance. This toner is also easy to use along with your favorite at-home workout DVD!
- PRODUCT DETAILS - Includes: 1 Fitness Pilates Resistance Ring. Dimensions: 15" diameter x 2" height. Materials: EVA foam + Fiber-Reinforced Plastic + Polypropylene. Weight: 1.1 lbs.
- EASY TO USE - Simply place machine on the floor and cycle to work leg muscles and burn calories. This pedaling bike can also be placed on a tabletop to help tone upper arm muscles. Non-slip feet pads and secure straps add stability and prevent sliding.
- IMPROVE HEALTH-This exercise bike benefits muscles for toning and strengthening and improves blood circulation. Bicycling is also easier on joints than more weight bearing activities, such as running.
- ADJUSTABLE RESISTANCE - The low-tension setting is perfect for rehabilitative purposes, or switch to a higher intensity for strength training and toning muscles. The customizable resistance dial can easily change tension appropriately.
- PRODUCT DETAILS - Dimensions: 22 in. (L) x 16 in. (W) x 15 in. (H), Pedal Width 4 in. Some assembly required, wrench included.