New ArrivalsEasterClothing, Shoes & AccessoriesHomeKitchen & DiningOutdoor Living & GardenFurnitureGroceryHousehold EssentialsBabyBeautyPersonal CareHealthWellnessBackpacks & LuggageSports & OutdoorsToysElectronicsVideo GamesMovies, Music & BooksSchool & Office SuppliesParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceTarget New ArrivalsRoller Rabbit x TargetEasterHome Decor Ideas & TrendsTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
:ratio Protein Yogurt - 2 of 4:ratio Protein Yogurt - 3 of 4:ratio Protein Yogurt - 4 of 4
:ratio Protein Yogurt - 1 of 4

:ratio PROTEIN Blueberry Greek Yogurt Cultured Dairy Snack Cup - 25g Protein 5.3oz

$1.89 ($0.36/ounce)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • 25G PROTEIN PER SERVING: A 5.3-ounce serving provides 25g of protein per serving - that’s 4X more than the leading traditional yogurt (traditional yogurt has 6g of protein per 6-ounce serving)
  • CREAMY & DELICIOUS: Every snack cup tastes smooth and creamy and contains 3g of sugar; Consider making ratio Protein Dairy Snacks a part of a low carb lifestyle
  • GLUTEN FREE SNACK: This yogurt alternative is made with live active yogurt cultures and gluten free ingredients including ultra-filtered milk and whey protein
  • ON THE GO SNACK CUP: Each single serve protein snack cup makes a tasty part of an on the go breakfast or snack; Enjoy it as a flavorful alternative to Greek yogurt
  • CONTAINS: One 5.3 oz cup of Ratio Protein Blueberry Yogurt Cultured Dairy Snack

Description

Pro-taste meets protein in every spoonful of :ratio Protein Blueberry Yogurt Cultured Dairy Snack. Each snack cup brings you the most protein in the yogurt aisle per serving! Tracking your macros as part of a low carb lifestyle? We do the math so you don’t have to. A creamy, delicious snack cup contains 25g of protein and 3g of sugar. That's four times more protein per serving than the leading traditional yogurt, which contains 6g of protein per six-ounce serving. We make our gluten free yogurt alternative with mindful ingredients including ultra-filtered milk and whey protein. And every serving contains live active yogurt cultures. Natural flavors help deliver great taste without adding additional sugar. Enjoy the single serve snacks instead of Greek yogurt as a convenient breakfast food, or stash the protein snacks in the refrigerator at work to help you stay the course. Keep ratio gluten free snack cups cold in the refrigerator until you’re ready to enjoy them. Ratio strikes a unique combination of protein, carbs and sugar. With a focus on carefully selected ingredients, it's a great snack to help keep you going. Find all five tasty flavors in the yogurt aisle, including strawberry, blueberry, coconut, key lime and vanilla.

Serving Size: 1 container

Amount 1 container (150g):

Calories: 170
% Daily Value*
Total Fat 3.5grm5%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 45mg15%
Sodium 100mg4%
Total Carbohydrate 9grm3%
Total Sugars 3grm0%
Added Sugars 0grm0%
Protein 25grm50%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk. contains 2% or less of: sunflower oil, black carrot juice and blueberry juice concentrate (for color), sucralose, carrageenan, natural flavor.
Protein Grams per Serving: 25 Grams
Dietary Needs: 0 Grams Trans Fat, Gluten-Free, Low Sodium, High Protein, Kosher
Features: No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, No Artificial Colors
State of Readiness: Ready to Eat
Package Quantity: 1
Milk fat level: 1 Percent
Net weight: 5.3 Ounces
Style: Greek
Country of Origin: United States
TCIN: 80883123
UPC: 070470164878
Item Number (DPCI): 284-10-0212
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.74 inches length x 3.74 inches width x 2 inches height
Estimated ship weight: 5.3 ounces

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: This states 35% calcium. That's not clear enough. A post menopausal woman, for example has a higher calcium requirement than a 20 year old male. You need to state the numbers in mg and include a pic

submitted by low sodium diet - 8 months ago
  • A: YASSSSSS please!!!!!!

    submitted bySnjladybug - 8 months ago
  • A: The daily value (DV) for calcium is 1,300 mg. If the yogurt provides 35% of the DV, that's 0.35 × 1,300 mg, which equals 455 mg of calcium in the 5.3-ounce serving.

    submitted byDaredevil1766 - 8 months ago

Q: Why do none of the images/info state the calcium content? I take meds that interfere with calcium so I need to know how much is in each of the flavors. I need a number, not percentage.

submitted by low sodium diet - 8 months ago
  • A: Hello! A 35% Daily Value means there’s about 455 mg of calcium (35% of the 1,300 mg daily recommendation). I hope this helps!

    submitted byPublished by General Mills - 8 months ago
    Brand expert

Q: DOES THIS YOGURT HAVE ANY KIND OF SUGAR IN IT?

submitted by jeanne - 9 months ago
  • A: YES! Erythritol (an alcohol sugar) and sucralose. Too much erythritol can upset your digestive track. Sucralose is one of the good sugars.

    submitted bySnjladybug - 8 months ago
  • A: Hello Jeanne! Yes! Our :ratio Protein Yogurt Black Cherry has 3g of sugar. I hope this helps!

    submitted byPublished by General Mills - 9 months ago
    Brand expert

Q: Is this Keto friendly?

submitted by Melu - 1 year ago
  • A: YES! KETO! Blueberry is 4 fat, 7 net carb (8 carb minus 1 sugar alcohol), 25 protein. Beats eating Tillamook Zero beef jerky or hero toast at 8pm because you’re short protein. Hey rep you can mark ALL this and more as Keto! At Target: Chobani coconut Zero sugar Greek yogurt (0 fat, 5 net carb, protein 5 - plus 6 cultures), Good & Gather (Target brand) chocolate covered almonds, Kind mini bars, Russel Stover sugar free chocolate (1 carb each but Zylitol so don’t eat more then 2), Chomps jalapeño beef sticks, Pearls olives, Taco Bell taco sauce Mild or Hot, taco seasoning, Mission tortillas full size 1 carb or no carb street taco size, Tillamook cheese (no coating agent so melts great), sugar free jello, caffeinated Sunkist zero orange soda, caffeinated Dr Pepper zero strawberry & cream soda, 7up Tropical Zero soda, A&W root beer zero, Gatorade zero. Veggies/fruit is really fresh! 3 pack bell peppers, mini peppers, sliced mushrooms, medley tomatoes, red onions, broccoli, green beans, raspberries! I ❤️ my Keto food and I always have olives and a kind bar in my bag.

    submitted bySnjladybug - 8 months ago
  • A: Hello Melu! Unfortunately, our :ratio Protein Yogurt is not considered keto-friendly.

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Is there any good bacteria/probiotics in this? Any vitamin D?

submitted by cdm813 - 1 year ago
  • A: L. bulgaricus is a probiotic to aid in digestion, to prevent diarrhea, and to relieve symptoms of irritable bowel syndrome. S. thermophilus improves digestion, particularly for those with lactose intolerance. It also helps with gut health, immune system, potentially reducing inflammation and promoting a healthy gut microbiome.

    submitted bySnjladybug - 8 months ago
  • A: Good day! Yes, it has vitamin D and we use cultures L. Bulgaricus and S. Thermophilus on our Ratio Protein probiotic yogurt. I hope this helps!

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Does this particular yogurt not contain any live and or active cultures? I'm not seeing it in the ingredients list.

submitted by Mae - 2 years ago
  • A: The two cultures are good for gut health, digestion, post, antibiotic, diarrhea, immune system, lactose intolerance. If you have IBS skip the yogurt and head on over to Target’s drug department for Align probiotics. It contains proprietary cultures you can’t find anywhere else.

    submitted bySnjladybug - 8 months ago
  • A: Thank you for asking. Our Ratio Protei contains L. Bulgaricus and S. Thermophilus. I hope this helps!

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: Is this non gmo or gmo free?

submitted by Lisa - 2 years ago
  • A: The current formulation does not contain GMO's. We recommend checking the product label for the most up-to-date product information on the package the product is purchased in. I hope this helps!

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: What is the "natural flavor"?

submitted by Doris Dee - 2 years ago
  • A: Hi Doris! Natural flavor is any flavor component that comes from a spice, fruit, vegetable, herb, bark, bud, root, leaf, or similar plant material, meat, poultry, or other natural product. Natural flavors function as flavoring and do not impact nutritional value. Natural flavors are found in many foods sold today.

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: Why does it contain carrageenan?

submitted by Jane - 2 months ago
  • A: Great question! Carrageenan is an ingredient derived from red and purple seaweed that’s used to thicken foods and help prevent ingredients from separating. In our :ratio Protein Yogurt, it helps create a smooth, creamy texture and keeps everything well blended. Thanks for reaching out!

    submitted byPublished by General Mills - 2 months ago
    Brand expert

Q: Should it be thick and almost chunky like?

submitted by Fitandfresmom - 3 months ago
  • A: Yep! Ratio PROTEIN tends to be thicker and denser than regular yogurt due to the extra protein, so a chunkier or heavier texture can be totally normal.

    submitted byPublished by General Mills - 2 months ago
    Brand expert

Additional product information and recommendations

Guests are saying

Guests appreciate the delicious flavors and high protein content of this yogurt, particularly enjoying the peach and cheesecake varieties. Many find it a satisfying snack that fits well into their healthy lifestyles, providing a creamy texture without being overly sweet. However, some guests express concerns about the sweetness level and the use of artificial sweeteners. Overall, it is seen as a great option for those looking to increase their protein intake while enjoying a tasty treat.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 1832 reviews
    quality: 3.76 out of 5
    taste: 3.39 out of 5
    value: 3.56 out of 5
    58% would recommend
    218 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    22 March, 2026Verified purchase

    (no review title)

    favorite flavor
    Dimples
    quality: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    15 March, 2026
    originally posted on ratiofood.com
    Image

    Tism Approved

    I am a picky eater and don't like chunks of fruit in my yogurt, and I particularly like blueberry flavor. This yogurt checks both boxes! Happy customer and hope it doesn't change or go anywhere <3
    Chrissy
    Did you find this review helpful?
    3 out of 5 stars
    12 March, 2026
    originally posted on ratiofood.com
    Image

    Please bring back the thicker formula!

    I used to absolutely LOVE this yogurt (especially the blueberry flavor). One of the reasons I liked it so much is because it WAS THICK. I've never been a fan of yogurt BECAUSE of its consistency until a friend told me about ratio. Please bring back the old consistency! It was deserving of five stars, but not now.
    1 reply from Ratio team - 19 days ago
    We're so sorry to hear that. We appreciate your feedback and will share your thoughts with our team.
    Rockgrrrrl
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    11 March, 2026Verified purchase

    product expired

    product was 1.5 months past best by date. unable to return as I did not open it until after I was more than an hour and a half away from the store.
    Trisha
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    11 March, 2026Verified purchase

    So much protein and not chalky

    This yogurt is so creamy and delicious! No chalky tastes! So much protein too!
    Kelly
    quality: 5 out of 5
    taste: 5 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    5 March, 2026Verified purchase

    Yum

    Love this yogurt. Vanilla is my favorite, but my daughter and I swear it tastes more like lemon than vanilla. it's good though!
    Ryan
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    10 February, 2026

    (no review title)

    This is ratio protien review, taste is very very sweet, good texture, but the claim of no artificial sugar is just bypassed by using sulcralose. New name, different game. Disappointed, I'd rather real cane sugar that this synthetic sweetener
    1 reply from Published by General Mills team - 2 months ago
    We're sorry for any disappointment! We appreciate your feedback and will share it with the rest of our team.
    Jamee
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    6 February, 2026Verified purchase

    (no review title)

    It was delivered at room temperature by the time it got to me
    Jackie
    Did you find this review helpful?
    1 out of 5 stars
    25 January, 2026Verified purchase

    (no review title)

    My yogurt was open when I took it out of the box
    1 reply from Published by General Mills team - 2 months ago
    We’re sorry to hear about your experience and would appreciate the opportunity to learn more and assist you further. Please contact our team through our website at GeneralMills.com, so we can report this to our Quality Team and work to make it right. Thank you.
    Halle
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    20 January, 2026Verified purchase

    Delicious, creamy, smooth!

    The best thing I’ve tried in a long time! Amazing consistency. So smooth! Creamy! This stuff is delicious! My go to for now on! I’ll eat two a day to get another 50g of protein a day
    Ronny
    quality: 5 out of 5
    taste: 5 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 January, 2026Verified purchase

    yum

    This is delicious and I get a good amount of protein! I got it on sale, but the sticker price isn't terrible.
    Mamabear
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    11 January, 2026Verified purchase

    Expired

    I bought 2 boxes of the ratio yogurt on 01/10/26 and came home noticed that it expired 12/23/25 my kids ate it and said it tasted weird thats when i noticed the expiration date
    1 reply from Published by General Mills team - 3 months ago
    We’re sorry to hear about your experience and would appreciate the opportunity to learn more and assist you further. Please contact our team through our website at GeneralMills.com, so we can report this to our Quality Team and work to make it right. Thank you.
    Mel
    taste: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    9 January, 2026Verified purchase

    Filling & Delicious

    Honestly, one of my favorite flavors. I really hope they keep this one around. Black Cherry is spot on not fake tasting. The vanilla one isn’t for me, it’s very thick and eh!
    Jsdc
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    4 January, 2026Verified purchase

    (no review title)

    It's so good I could eat this all day
    Helen
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    1 January, 2026Verified purchase

    (no review title)

    Best yogurt ever!! The protein, carb, calorie ratios are on point and it tastes delicious!!!
    Misty
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    29 December, 2025Verified purchase

    Love it wish it was not expensive or discounted price

    Love it had Gastric Bypass Surgery and it has been the only product I have not gotten tired of and able to use with fruits as well
    yahira
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    16 December, 2025Verified purchase

    (no review title)

    Item is expired
    1 reply from Published by General Mills team - 3 months ago
    So sorry to hear that! We'd like to learn more and assist you further. Can you reach out to our team via our website GeneralMills.com so we can report it to our quality team and make it up to you. Thanks.
    sheri
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    3 December, 2025

    (no review title)

    disgusting, too sweet
    1 reply from Published by General Mills team - 4 months ago
    So sorry to hear that! We appreciate you letting us know.
    Heidi
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 December, 2025Verified purchase

    Ratio yogurt

    This yogurt is very creamy and thick and the high protein content makes this a win win.
    Sandy
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    20 November, 2025Verified purchase

    Formula Change? So bad!

    These were my go-to for years! Recently I purchased two on separate occasions.I tried the first one and immediately thought it was rotten. It tasted like really stale protein powder mixed with rotten strawberries. A week later I bought a second one. Same nasty taste!! Did they change something? PLEASE go back to the original formula, this is SO SO BAD.
    1 reply from Published by General Mills team - 4 months ago
    We’re sorry to hear that the flavor didn’t meet your expectations. We truly appreciate you taking the time to share your feedback, as it helps us improve. We’ll be sure to pass your comments along to our team.
    Daisy
    quality: 1 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    2 guests found this review helpful. Did you?

    Get top deals, latest trends, and more.

    Privacy policy

    Footer

    About Us

    About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

    Help

    Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member ServicesLegal & Privacy

    Stores

    Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

    Services

    Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
    PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacy PolicyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy