Moong Beans / Green Gram - 32 oz (2Lb) 907g - Sheel Brand - Vegan

Moong Beans / Green Gram - 32 oz (2Lb) 907g - Sheel Brand - Vegan Ingredients : Moong - Green Gram The mung bean, alternatively known as the green gram, maash ٫ mūng, monggo, or munggo, is a plant species in the legume family. The moong bean is mainly cultivated in East, Southeast and South Asia. It is used as an ingredient in both savoury and sweet dishes. Mung beans are incredibly versatile, used in Asian cuisines for savory dishes like curries, soups (dal), stir-fries, salads (sprouted), and even sweet treats like mooncakes and puddings, as well as for making protein-rich egg substitutes and noodles. Savory Uses Soups & Stews: Thicken soups, create hearty dal (Indian lentil stew), or add to veggie burgers and quinoas salads. Stir-fries & Salads: Add cooked or sprouted beans for crunch and protein in stir-fries or fresh salads. Pancakes & Breads: Ground into flour for savory pancakes or stuffed into flatbreads (roti). Sprouts: Eaten raw in sandwiches or cooked in Asian dishes. Sweet Uses & Desserts Pastes: Pureed to create sweet fillings for pastries (like mooncakes) and desserts. Puddings & Drinks: Made into creamy desserts with coconut milk or a simple, healthy soup/tea. Processed & Other Uses Mung Bean Flour: Used to make transparent noodles (glass noodles) and other baked goods. Plant-Based Eggs: The protein forms the base for egg substitutes like Just Egg. Fermented Products: Can be fermented to create alcoholic beverages.