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BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb Capacity Foldable w/ 6-Position Barbell Holder & Adjustable Seat and Recliner - 2 of 4BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb Capacity Foldable w/ 6-Position Barbell Holder & Adjustable Seat and Recliner - 3 of 4BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb Capacity Foldable w/ 6-Position Barbell Holder & Adjustable Seat and Recliner - 4 of 4
BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb Capacity Foldable w/ 6-Position Barbell Holder & Adjustable Seat and Recliner - 1 of 4

BalanceFrom Fitness Multifunctional Adjustable Workout Station with Squat Rack

$74.99 reg $141.69
Sale save $66.70 (47% off)

colorblack/red

In Stock

Free & easy returns
Free & easy returns
Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by Spreetail
Eligible for registries and wish lists

About this item

Highlights

  • Multifunctional workout station is ideal for performing a wide range of workouts from the comfort of your home
  • Bench can be adjusted between flat and incline positions to accommodate different exercises
  • Height of the barbell rack can be adjusted in 6 positions, and position of recliner and seat cushion ca be adjusted, with 6 positions and 4 positions respectively
  • Exercise bench and squat rack can be used together or separately for chest presses, squats, and more
  • Leg developer allows you to isolate hamstrings, quadriceps, and other leg muscles

Description

Get a full-body workout from the comfort of your own home with the Multifunctional Adjustable Bench for Home Gym with Squat Rack from BalanceFrom Fitness. Made with heavy-duty steel material, this versatile gym bench for home ensures durability and reliability, supporting up to an impressive 800 pounds of weight. Unleash the potential of your fitness routine with a squat rack and Olympic-style weight training bench, designed for a variety of exercises targeting every muscle group. The foldable workout bench can be effortlessly adjusted between flat and incline positions, while the height of the barbell bench rack offers 6 adjustable positions for added convenience. The exercise bench for home gym is equipped with padded areas to ensure a comfortable experience throughout your session, and the weight plates can be neatly stored on the plate holders. The foldable design makes this weight bench with rack ideal for home use, saving valuable space. Enhance your workouts, sculpt your body, and achieve your fitness goals with ease and comfort. Experience the ultimate in weight benches for home gym that deliver functionality, portability, and convenience in one station. Take the first step towards a healthier, stronger you with the BalanceFrom Adjustable Folding Multifunctional Workout Station.
Dimensions (Overall): 40 inches (H) x 12 inches (W) x 40 inches (D)
Weight: 35 pounds
Holds up to: 800 pounds
Material: Steel (Frame)
Seat Material: Vinyl
Assembly Details: No Assembly Required
TCIN: 87365165
UPC: 810963039579
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 12.3 inches length x 44.4 inches width x 6.8 inches height
Estimated ship weight: 25 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Spreetail

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.
WARNING:None For more information, go to https://www.p65warnings.ca.gov/

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3.1 out of 5 stars with 31 reviews
28% would recommend
7 recommendations
1 out of 5 stars
4 March, 2026Verified purchase

(no review title)

This rating is for the instructions only not the product itself. Currently putting this together and pretty much guessing every step of the way. Who throws all of the bolts and pins in one bag and doesn’t label them? Plus the pictures are so small you can’t see what is going on.
Lori
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
7 January, 2026

Dangerout unsafe trash don't trust at you own risk

This is trash soon as I took out the box it was super small and I still put it together and soon as I sat down it broke right at the bottom right at the welded I'm glad we had no weights on it and was lifting we could have been killed I'm not ever buy this or anything from this brand do to this dangerous trash I wasted my Money and was told it was to late to return as you can see I have never got to use it it broke Immediately Very dangerous don't trust The only thing that felt good was to seat cushion
Deshawn
value: 1 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
2 January, 2026Verified purchase

Never got the weight bench

I never got this item. It was set to be delivered on November 4, 2025 and still hasn’t come. They have my money but I never got this weight bench…… anyway I can get my money back?
Elizabeth
quality: 1 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
2 out of 5 stars
21 December, 2025Verified purchase

(no review title)

It came with no nuts and bolts those screws. We had to go to the hardware store to be able to put it together.
DEBRA
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
7 December, 2025Verified purchase

(no review title)

Fast service fast delivery
Kevin
quality: 4 out of 5
value: 5 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
2 October, 2025Verified purchase

Not sure

Not sure how this fitness bench is since we received the wrong item.
kaylee
1 guest found this review helpful. Did you?
2 out of 5 stars
Thumbs up graphic, would recommend
19 August, 2025Verified purchase

T

It was good for the price but came without a piece
T
quality: 2 out of 5
value: 4 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
14 March, 2025Verified purchase

Not a Squat Rack

While the price is fine for what is- a small, light-duty bench, the description is wildly inaccurate. The description says "This adjustable workout station comes with a squat rack" but it does not. The arms that hold the bar go up high enough for most people to perform a bench press, but they do not go up high enough for anyone to perform a squat. The description also states the "Leg developer allows you to isolate hamstrings, quadriceps, and other leg muscles." There is no leg developer whatsoever. The lack of leg developer attachment was obvious from the pictures before ordering, but I did expect the workout station to be capable of squats. Not happy about having to spend time assembling this (took longer because none of the hardware or parts were labeled), disassembling, repacking, and returned because of lies told in the description.
Justin
quality: 2 out of 5
value: 3 out of 5
4 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
8 January, 2025Verified purchase

Missing parts

Worst experience in my first ever target order. Package came missing parts and wrong parts inside and when I had to put it back to package it wouldn’t fit. Very disappointing experience but will not ship target online anymore
Missing parts
quality: 1 out of 5
value: 1 out of 5
Did you find this review helpful?

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