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Optimum Nutrition Creatine Sports Nutrition Supplement Powder - 10.58oz: Energy, Dieting, Powder Form
$18.39 ($1.74/ounce)
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About this item
Highlights
- 5G MICRONIZED CREATINE MONOHYDRATE PER SERVING: Each scoop provides 5 grams of creatine monohydrate, and the versatile unflavored powder makes it simple to add to your performance nutrition routine and can be stacked with your regular protein shake or used separately!
- SUPPORTS MUSCLE STRENGTH & MUSCLE BUILDING: Creatine helps support muscle, muscle power, muscle endurance, and the building of lean muscle and even helps fuel and unlock strength to assist with progressive training programs*^
- PERFORMANCE SUPPORT DURING TRAINING: Formulated to support performance in explosive movements, maximal effort lifts, and intense exercise sessions it also helps support increased training capacity and training volume, so you can do more reps, sets, and sprints during demanding training*^
- ENERGY, RECOVERY, & BRAIN SUPPORT: Creatine supports cellular energy to help you train harder and helps replenish muscle ATP/energy during strenuous exercise & even enhances recovery between repeated bouts of exercise and after strenuous training, helping you return ready for the next session*^
- QUALITY TESTED: Optimum Nutrition Creatine Powder is banned substance tested and part of the informed choice program which is regularly tested for banned substances, so you feel comfortable and safe down to the last scoop!
- TRUSTED BRAND: Optimum Nutrition is the #1 Creatine Brand in the United States so put America’s best-selling creatine brand to the test and try Optimum Nutrition Micronized Creatine Powder for yourself!
Description
Optimum Nutrition Micronized Creatine powder helps enhance muscle strength and growth, maximizes ATP recycling, and accelerates muscle recovery with 5g of creatine monohydrate per serving. *,**
Intended for daily use by those with serious training and competition goals, it’s easy to use and mixes smooth with only a glass and spoon. Just add it with your favorite cold beverage or stack it into your Gold Standard protein shake to elevate your performance nutrition routine. *,**
Formulated with high-quality ingredients you can trust, you'll feel confident in every serving. Trusted by professionals and fitness enthusiasts alike, it’s your everyday ticket to next-level performance*,** in the gym or on the field.
*When used daily, over time, and combined with exercise.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.
Intended for daily use by those with serious training and competition goals, it’s easy to use and mixes smooth with only a glass and spoon. Just add it with your favorite cold beverage or stack it into your Gold Standard protein shake to elevate your performance nutrition routine. *,**
Formulated with high-quality ingredients you can trust, you'll feel confident in every serving. Trusted by professionals and fitness enthusiasts alike, it’s your everyday ticket to next-level performance*,** in the gym or on the field.
*When used daily, over time, and combined with exercise.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.
Product Warning: Adult Use Only
Product Form: Powder
Package Quantity: 1
Primary dietary ingredient: Creatine Monohydrate
TCIN: 91260384
UPC: 748927023848
Item Number (DPCI): 082-02-6905
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Serving Size: 5.0 g
Serving Per Container: 60
Amount 5 g (1 rounded teaspoon):
% Daily Value*
Creatine Monohydrate 5g
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
other ingredients: none
Allergens & Warnings:
WARNING: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE UNDER A PHYSICIAN'S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18 OR WOMEN WHO ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.Shipping details
Estimated ship dimensions: 3.6 inches length x 3.7 inches width x 4.4 inches height
Estimated ship weight: 0.7496 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Is it nsf certified for sport?
submitted by Kyla - 7 months ago
A: Well is it or not? Yes/No question!
submitted byJimmy - 5 months agoA: While our manufacturing facility is NSF GMP certified, some of our products may have additional product-specific NSF certifications. Details regarding certified manufacturing facilities and products can be found on NSF’s website.
submitted byOptimum Nutrition - 6 months agoBrand expert
Q: Does it come with a spoon or scoop in the creatine to measure the creatine or another object to measure the creatine
submitted by Measure - 5 months ago
A: Thank you for reaching out to us at ON! As part of ON's effort to be environmentally conscious and reduce plastic, our Creatine Powder does not come with a scoop. The serving size for this product is one rounded teaspoon.
submitted byOptimum Nutrition - 5 months agoBrand expert
Q: is there a specific amount of liquid i should be using?
submitted by josiah - 8 months ago
A: You may use any amount of liquid based on your desired consistency.
submitted byOptimum Nutrition - 8 months agoBrand expert
Q: what do you mix the powder with, and does it have a taste?
submitted by jade - 1 year ago
A: We are happy to see your interest in creatine. As the creatine powder is unflavored, you may take it with water or incorporate it into various smoothies and shakes!
submitted byOptimum Nutrition - 1 year agoBrand expert
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Guests are saying
Optimum Nutrition's micronized creatine powder is a versatile and effective supplement that enhances workout performance and muscle recovery. Guests appreciate its unflavored nature, allowing easy mixing with various beverages without altering taste. Many report noticeable improvements in strength, endurance, and recovery times. However, some guests experienced issues with texture and mixing. Overall, it is a reliable choice for fitness enthusiasts looking to boost their performance and achieve their fitness goals.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.5 out of 5 stars with 290 reviews
71% would recommend
7 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
16 October, 2025Verified purchase
G
Very good my favorite
4 out of 5 stars
12 October, 2025
originally posted on optimumnutrition.com
Rounded teaspoon?
Not exactly sure what a rounded teaspoon means.. otherwise, I love it.. I can definitely feel a difference in my body when I take it consistently.
1 reply from Optimum Nutrition team - 12 days ago
The serving size for this product is one rounded teaspoon or you may use a food scale for more precision!
4 out of 5 stars
28 August, 2025
originally posted on optimumnutrition.com
Creatine
Overall pretty good creatine. Choose unflavored and mix it with you're favorite protein flavor. It dissolves pretty well
5 out of 5 stars
22 August, 2025
originally posted on ExpertVoice.com
Great product!
The ON creatine is a great product. I tend to use the powder form when I’m at home, but prefer to travel with capsules for ease. These capsules are great for that purpose, but it is unfortunately more expensive on a per dose basis than the powder (although it is the same high-quality creatine, the value-added capsule form increases the price point). I do highly recommend this for travel.
1 reply from Optimum Nutrition team - 2 months ago
When traveling, capsules are definitely the best way to go! ✈️
5 out of 5 stars
Thumbs up graphic, would recommend
15 August, 2025Verified purchase
Best creatine
It's such a great support for increase muscle mass and energy. I've used for a long time. Maybe the best Creatina all over the World.
1 reply from Optimum Nutrition team - 2 months ago
Thanks for the amazing review and compliment! Glad you had exceptional results! 🙌
4 out of 5 stars
Thumbs up graphic, would recommend
20 July, 2025Verified purchase
It works!
It’s pretty good! It’s slightly grainy and has a faint bitter taste so if that bothers you, you probably shouldn’t get it. I have noticed my muscular endurance getting better though!
1 reply from Optimum Nutrition team - 3 months ago
Creatine is sure to help with muscular endurance! 😄
5 out of 5 stars
8 July, 2025
originally posted on optimumnutrition.com
Great creatine! Does the job
Great creatine! Definitely does the job, helps with muscle performance and overall endurance.
1 reply from Optimum Nutrition team - 4 months ago
With creatine you can always be sure it will get the job done!
5 out of 5 stars
Thumbs up graphic, would recommend
24 June, 2025Verified purchase
Creatine
The best product creatine
3 out of 5 stars
Thumbs down graphic, would not recommend
21 June, 2025Verified purchase
No Scoop
Standard Micronized Creatine but it does not come with a scoop
1 reply from Optimum Nutrition team - 4 months ago
Thank you for reaching out to us at ON! As part of ON's effort to be environmentally conscious and reduce plastic, our Creatine Powder does not come with a scoop. The serving size for this product is one rounded teaspoon.
2 out of 5 stars
Thumbs up graphic, would recommend
11 June, 2025Verified purchase
Good
Good creatine package came destroyed
5 out of 5 stars
5 June, 2025
originally posted on optimumnutrition.com
Simple and Easy
Capsule form is easy to take . Replaces having to mix.
1 reply from Optimum Nutrition team - 5 months ago
Capsules are definitely great on the go alternative! 🙌
5 out of 5 stars
2 June, 2025
originally posted on optimumnutrition.com
20% more sane now
Been using this for months now. Helps make my gym time pay off and has done great things for my mental health too. I’m well on my way to becoming a minor legend now, all because of this creatine.
1 reply from Optimum Nutrition team - 5 months ago
We see a major legend soon! 👀 😎
1 out of 5 stars
Thumbs down graphic, would not recommend
19 May, 2025
That’s peak hypocrisy
They’re fine using 60–70 grams of plastic for the container and lid, but expect us to believe that removing a 2-gram spoon is somehow saving the planet? Don’t fall for it, just choose a better brand. And in case you’re wondering, yes, it’s genuinely inconvenient to measure the dosage without a spoon. Luckily, I had one from another brand and a kitchen scale
1 reply from Optimum Nutrition team - 5 months ago
Thank you for reaching out to us at ON! As part of ON's effort to be environmentally conscious and reduce plastic, our Creatine Powder does not come with a scoop. The serving size for this product is one rounded teaspoon.
5 out of 5 stars
17 May, 2025
originally posted on influenster.com
Great
[This review was collected as part of a promotion.] I love to use creatine after my workouts to build muscle especially around my glutes and I feel this is a great product to use for that. I would definitely recommend this to someone who is looking for a creatine powder for building muscle. Tastes ok and it’s affordable. It does what’s it suppose to and that’s what matters.
4 out of 5 stars
25 April, 2025
originally posted on optimumnutrition.com
Truly flavorless, but does not dissolve
It truly is flavorless and I’m starting to see a difference in my workouts after just a few weeks of consistent use, however it does NOT dissolve in cold liquids. I was trying to drink it with just water and while it tastes like nothing, you can feel the grains in your teeth so I highly suggest mixing it in a smoothie or protein shake, otherwise it’s great! I will definitely continue to buy and use it.
1 reply from Optimum Nutrition team - 6 months ago
Creatine is a great way to take your workouts to the next level! If you're looking for a little flavor, check out our new Creatine+ available in Orange Passionfruit 🍊 and Strawberry Peach! 🍓 👉 https://www.optimumnutrition.com/en-us/Products/Muscle-Building/Creatine-%5B%2B%5D/p/C101577
3 out of 5 stars
22 April, 2025
originally posted on optimumnutrition.com
Basic and Better Value vs Creatine HCl
I'm not sure if the results I'm enjoying are due to my training, my rest, my diet, my protein supplement, or this creatine. I take it daily because the science behind it is pretty strong. I wish it came with a scoop; I'm never sure if I'm getting the right amount. I wish it dissolved better, the gritty texture in my mouth and against my teeth is unpleasant. I think the process is as good as can be, given the molecule involved. The experience is still better than Creatine HCl, which is more costly and tastes absolutely vile.
1 reply from Optimum Nutrition team - 6 months ago
Hard to go wrong with monohydrate! We also offer creatine monohydrate in a capsule form 👉 https://www.optimumnutrition.com/en-us/Products/Muscle-Building/Micronized-Creatine-Capsules/p/p_01591
3 out of 5 stars
17 April, 2025
originally posted on optimumnutrition.com
Need more bundle/mix/match purchases to compete
By the time I checked out, Amazon had it cheaper by almost $15 due to its pricing strategy and sales power, which attracts customers to its platform rather than directly to the vendor's platform. ON should offer more creative sales bundles to compete with Amazon. For example, not just first-time purchase w/ 15%, but more bundle types of this product with other supplements and offer percentage-based discounts based on total quantity of everything purchased, bulk purchase of 3 or more of the same product, etc. All these will help. Larger quantity also means consolidated shipping. Not asking to beat Amazon's price, which is very tough to do, but at least make it comparable using some of these strategies.
5 out of 5 stars
2 April, 2025
originally posted on optimumnutrition.com
practical, easy to take.
very practical, ON products never fail. Will def buy again.
1 reply from Optimum Nutrition team - 7 months ago
We don't settle for less than the best! 💯
2 out of 5 stars
5 March, 2025
originally posted on optimumnutrition.com
Super Gritty
I specifically purchased this because it's specifically labelled as "micronized." In my experience, standard creatine monohydrate is very gritty, but all the micronized I've ever bought from other brands has been smooth as chalk powder, which dissolves better and has a tolerable mouthfeel. This ON stuff is pretty terrible. If you like drinking sand, you'll love this stuff. I would only ever recommend this if you are expecting standard creatine, not micronized. Otherwise, you're wasting your money.
5 out of 5 stars
3 March, 2025
originally posted on optimumnutrition.com
Best mono in caps
Best creatine mono in the market. Caps are for travel and easy supplements. Love it
1 reply from Optimum Nutrition team - 8 months ago
We don't settle for less than the best! The capsules are definitely a convenient alternative to creatine powder!