$23.02 sale price when purchased online
$24.99 list price
Target Online store #3991
About this item
Highlights
- Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.
- Author(s): Fran McCullough
- 384 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
With foolproof strategies for controlling binges and cravings, invaluable tips on eating in restaurants, guidelines for dealing with sudden weight gain, and more than 175 delicious new recipes, "Living Low-Carb" is a godsend for the millions of American dieters now dedicated to the low-carb lifestyle.Book Synopsis
Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.Dimensions (Overall): 9.07 Inches (H) x 5.97 Inches (W) x .99 Inches (D)
Weight: 1.23 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 384
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Little, Brown Spark
Theme: Weight Loss
Format: Paperback
Author: Fran McCullough
Language: English
Street Date: January 2, 2003
TCIN: 91353707
UPC: 9780316089760
Item Number (DPCI): 247-02-6452
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.99 inches length x 5.97 inches width x 9.07 inches height
Estimated ship weight: 1.23 pounds
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