When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D.
About the Author: Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods.
400 Pages
Health & Fitness, Diet & Nutrition
Description
About the Book
Fuhrman presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more.
Book Synopsis
When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods.
Designed for people who must lose 50 pounds or more in a hurry, Eat to Live works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required--just knowledge!
Review Quotes
"A medical breakthrough. If you give this diet complete commitment, there is no question in my mind that it will work for you."--Mehmet Oz, MD
"Dr. Fuhrman's formula is simple, safe, and solid."--Body and Soul
"No counting calories or eating synthetic diet foods...I lost 10 pounds in four weeks. The plan is flexible enough so that I can eat foods I like without feeling deprived."--Diane Williams, Self
"You'll shed pounds pronto."--Us Weekly
About the Author
Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books include Eat for Health and Disease-Proof Your Child. He lives and maintains a private practice in Flemington, New Jersey.
Dimensions (Overall): 8.2 Inches (H) x 5.4 Inches (W) x 1.1 Inches (D)
Weight: .85 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 400
Genre: Health & Fitness
Sub-Genre: Diet & Nutrition
Publisher: Little, Brown Spark
Theme: Weight Loss
Format: Paperback
Author: Joel Fuhrman
Language: English
Street Date: January 5, 2011
TCIN: 79261274
UPC: 9780316120913
Item Number (DPCI): 247-21-0360
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.1 inches length x 5.4 inches width x 8.2 inches height
Estimated ship weight: 0.85 pounds
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