Just Ingredients Magnesium Supplement Capsules - 60ct - 30 Servings: 387.5mg Per Serving

A: Our supplements are soy- and gluten-free. That said, while the equipment is thoroughly cleaned and sanitized, soy is processed in the same facility, so there's a small chance of cross-contact.

A: While we have no specifics on studies done as to how Magnesium can help with TMJ specifically. Magnesium supports sleep quality, nervous system regulation, mood balance, bone health, and heart health. It’s a foundational mineral that impacts many areas of overall wellness.

A: Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing. The COA for Magnesium Complex can be found here: https://cdn.shopify.com/s/files/1/0080/2684/9357/files/Magnesium_Complex.pdf?v=1745271649

A: Thanks for reaching out! Our Magnesium Complex was formulated for adults, so we recommend checking with your child’s healthcare provider before giving it to a 14-year-old. The formula contains several forms of magnesium designed to support absorption and digestion, but children and teens can have different magnesium needs than adults. If their healthcare provider approves it, we’d recommend starting with a smaller amount to assess tolerance. Let us know if you have any other questions!

A: Hi there! 😊 Great question. Magnesium can be helpful for heart palpitations in some people, especially if they’re related to low magnesium levels, stress, or electrolyte imbalance. Magnesium plays an important role in supporting normal heart rhythm and muscle relaxation. That said, it’s important to be honest that: It’s not a treatment for heart palpitations It may help support underlying causes, but results vary from person to person Palpitations can have many causes, so it’s always best to check with your healthcare provider if they’re frequent or concerning Our Magnesium Complex is designed to be highly absorbable and supports relaxation, nervous system balance, and overall cardiovascular wellness. If you’re experiencing ongoing palpitations, we’d definitely recommend checking in with your doctor first so they can help identify the root cause 👍

A: Our Magnesium Complex is generally intended for adults (18+). Because it contains a blend of highly absorbable forms of magnesium, we recommend that: Adults 18+ can take it as directed Anyone under 18, pregnant, or breastfeeding should check with a healthcare provider before using it Magnesium needs can vary quite a bit based on age, diet, and health status, so it’s always best to make sure it’s the right fit for your specific situation 👍 If you have any other questions, we’re happy to help!