$6.99 sale price when purchased online
$7.99 list price
Target Online store #3991
About this item
Highlights
- Thoughtfully crafted with both taste and nutrition in mind
- Quick & versatile: toast, chill, or enjoy straight from the wrapper
- Packed with 10g protein for sustained energy throughout the day
- 15g of Fiber
- 1g of Sugar
- Gluten free and Keto Friendly
- Cinnamon gooey bliss packed into a perfect golden pastry
Description
We convinced both cinnamon and sugar to shack up inside these Flings. Packed with 10g of protein, 5g of net carbs, 1g of sugar, and only 150 calories, it is the ultimate treat ready to keep you fueled up throughout your day. Toast it to golden perfection, throw it in the freezer for a chilled bite, or eat one right out of the wrapper. Crafted with care and nutrition in mind, our toaster pastries will keep you satisfied with pure wholesome goodness.
…did we forget to mention they are also gluten free and keto friendly?
…did we forget to mention they are also gluten free and keto friendly?
Serving Size: 56 g
Serving Per Container: 4
Amount :
Calories: 170
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 230mg10%
Total Carbohydrate 30g11%
Dietary Fiber 10g36%
Sugars 4g
Added Sugars 4g8%
Protein 10g20%
Vitamin D 0.2mcg0%
Calcium 180mg15%
Iron 0.4mg2%
Potassium 100mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
protein blend (milk protein concentrate, whey protein concentrate, almond flour, chickpea flour), tapioca fiber, glycerin, allulose, organic coconut oil, honey, water, tapioca starch, modified tapioca starch, organic cane sugar, sea salt, natural flavor, sunflower lecithin, gum arabic, baking soda, cinnamon, pectin, citric acid, stevia extract, calcium citrate, vitamin e.' '
Allergens & Warnings:
Caution: Due to possible risk of fire, never leave your toaster or microwave unattended. Do not overheat-frosting and filling can become extremely hot and could result in a burnt tongue. Not great., Contains Milk, Almonds.Filling: Cinnamon
State of Readiness: Ready to Eat
Package Quantity: 1
Bakery topping: Cinnamon, Icing
Net weight: 8.3 Ounces
TCIN: 89593919
UPC: 628942158971
Item Number (DPCI): 231-14-0772
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
Shipping details
Estimated ship dimensions: 2.8 inches length x 3.5 inches width x 4.8 inches height
Estimated ship weight: 0.5952 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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Guests are saying
Flings Cinnamon High Protein Keto Toaster Pastries have received mixed reviews. While some guests appreciate their convenience, healthy ingredients, and satisfying taste, others find the texture and flavor unappealing. The product is praised for being a nutritious snack option, especially for those on specific diets, but some guests feel it is overpriced and not worth the cost.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.2 out of 5 stars with 380 reviews
quality: 3.83 out of 5
taste: 3.74 out of 5
value: 3.23 out of 5
68% would recommend
136 recommendations
Healthier alternative
4 out of 5 stars
LS - 17 hours ago, Verified purchaser
The cinnamon flavor is good and a healthier alternative. Love the high protein!
Ew
1 out of 5 stars
Thumbs down graphic, would not recommend
Dhshopper - 7 days ago, Verified purchaser
Nasty . Over priced and nasty texture. Almost started a fire when it started to smoke in the toasted
Not My Favorite
2 out of 5 stars
Soft and Scented Laundry - 9 days ago, Verified purchaser
I like the idea behind these and having another option to get protein in, but I really wasn't a fan of the flavor. They very much taste like protein bars, and I wasn't able to finish them because of the taste.
Tasty Pastries
5 out of 5 stars
Thumbs up graphic, would recommend
Phat Phung - 11 days ago
Just brought this pastries and taste so good out the box. Recommend for snack and pack of energy healthy product.
Great for Weight Management
5 out of 5 stars
Thumbs up graphic, would recommend
elle - 12 days ago, Verified purchaser
I recently had a baby and I’ve been keeping these on hand for a filling, snack or dessert. I eat one of these and I’m full. Cravings to eat more quickly go away. They’re pretty tasty, I’ve only had them at room temperature, but I’d be curious to try them frozen or out of the toaster!
Fling reveiw
5 out of 5 stars
Fling - 12 days ago, Verified purchaser
Try these out recently and they’re super good. They’re nice and soft. Taste amazing and they are packed with protein. They are even better toasted.
GF Pastry with Some Protein
4 out of 5 stars
Thumbs up graphic, would recommend
Michael - 12 days ago, Verified purchaser
Good gluten free alternative.
Not the best
3 out of 5 stars
Thumbs down graphic, would not recommend
Altynay - 13 days ago
I liked that they’re soft but the taste is not the best because it’s a bit bitter.
Packed with protein
5 out of 5 stars
Thumbs up graphic, would recommend
Julie - 13 days ago, Verified purchaser
I tested these out on my drive home, not warmed in the toaster or microwave and they were really good! Very chewy and not a bread like texture like a regular pop tart, however I love that they’re packed with protein! Can’t wait to try them heated!
Flings- amazing
5 out of 5 stars
Thumbs up graphic, would recommend
Marissa - 14 days ago
Filling low carb snack! Even better heated up!
Texture funky
3 out of 5 stars
Thumbs down graphic, would not recommend
Purple416 - 14 days ago, Verified purchaser
I tried toasting, heating in the microwave, room temperature, and refrigerated. I still don’t care for the texture of these.
Save your money
1 out of 5 stars
Thumbs down graphic, would not recommend
Melissa - 15 days ago
They looked unappealing and tasted pretty terrible. Save your money and get something different.
yuck!
1 out of 5 stars
Thumbs down graphic, would not recommend
Melody - 15 days ago, Verified purchaser
gross. these reviews must be incentivized
decent
4 out of 5 stars
Thumbs down graphic, would not recommend
Jacob - 16 days ago, Verified purchaser
good for what they are
Flings
5 out of 5 stars
Thumbs up graphic, would recommend
Jennifer - 17 days ago
Thes3 flings are delicious and much healthier than poptarts! I love that they are high in protein. Flings make meeting my goals so much easier.
Quick Breakfast
5 out of 5 stars
Thumbs up graphic, would recommend
Alibbie - 17 days ago, Verified purchaser
Great way to start the day #proteinplease
Pop pastry
5 out of 5 stars
Thumbs up graphic, would recommend
Jojo - 18 days ago
These are great! I have four kids and very busy mornings. These are perfect when we are running short on time. I don’t like giving them unhealthy breakfast to start the day so these are great.
Healthy alternative tk pop tart
5 out of 5 stars
Thumbs up graphic, would recommend
Joannd - 18 days ago, Verified purchaser
Yummy and healthy alternative to Pop Tarts. My kids love these. I love leaving one in their lunch bag as a snack.
Small but fulfilling
5 out of 5 stars
Thumbs up graphic, would recommend
Linda - 18 days ago
taste good but size is a little bit small, however it is very fulfilling
Flingtastic!
5 out of 5 stars
hammybunchesofoats - 18 days ago, Verified purchaser
I love how keto friendly this snack is and it's so tasty too. I would definitely buy this again.