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Tattooed Chef Frozen Cauliflower Mac & Cheese Bowl - 9oz
$5.99 ($0.67/ounce)
In Stock
Eligible for registries and wish lists
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About this item
Highlights
- Vegetarian
- 16g Protein per serving
- Heat & Serve
- Clean Ingredients
Description
Tattooed Chef Cauliflower Mac & Cheese Bowl
This popular dish brings together the classic comfort of mac & cheese with Italian-grown cauliflower and a crunchy breadcrumb topping. It’s a satisfying blend of familiar, nostalgic flavors and quality ingredients, perfect for when you crave a warm, hearty meal that’s both comforting and wholesome.
This popular dish brings together the classic comfort of mac & cheese with Italian-grown cauliflower and a crunchy breadcrumb topping. It’s a satisfying blend of familiar, nostalgic flavors and quality ingredients, perfect for when you crave a warm, hearty meal that’s both comforting and wholesome.
Serving Size: 255 g
Serving Per Container: 1
Amount :
Calories: 320
% Daily Value*
Total Fat 21g27%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 630mg27%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Sugars 6g
Added Sugars 0g0%
Protein 16g
Vitamin D 1mcg6%
Calcium 383mg30%
Iron 1mg6%
Potassium 326mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
precooked cauliflower, sauce (milk, cheddar cheese [milk, salt, rennet, lactis ferments, color: annatto norbixin, anti-caking agent: rice flour], white onion, butter, soft wheat flour, garlic, salt, black pepper, annatto), cheddar cheese [milk, salt, rennet, lactis ferments, color: annatto norbixin, anti-caking agent: rice flour], panko bread crumbs (wheat flour, water, yeast, salt).' '
Allergens & Warnings:
Contains: Milk, Wheat.Package Quantity: 1
Net weight: 9 Ounces
TCIN: 92079482
UPC: 850044599509
Item Number (DPCI): 270-02-9746
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
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Shipping details
Estimated ship dimensions: 2.25 inches length x 6.5 inches width x 6.5 inches height
Estimated ship weight: 0.67 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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3.2 out of 5 stars with 73 reviews
33% would recommend
27 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
30 October, 2025Verified purchase
(no review title)
I like this bowl for a quick lunch or midday snack. I hope this brand stays in stock!
5 out of 5 stars
27 October, 2025Verified purchase
(no review title)
I honestly love these, it’s a perfect meal if you aren’t starving or a good mid day “snack” to hold you over for the next meal. It’s convenient, healthy, and tasty - give it a try!!!
1 out of 5 stars
24 October, 2025Verified purchase
Yuck
Do not even try this. The cauliflower texture is horrible and mushy and the taste is bad. You would be better off eating plain cauliflower. This is no meal just soggy gross veggies with weird cheese.
1 out of 5 stars
Thumbs down graphic, would not recommend
18 October, 2025
Tattooed Chef strikes again...
Flavorless, and not any clear evidence that the panko even existed. It couldn't look less like the photo. I added hot sauce, salt, and even crushed up some tortilla chips on top to try to give it SOMETHING. A real waste of money that likely will result in a stomach ache.
5 out of 5 stars
Thumbs up graphic, would recommend
9 October, 2025Verified purchase
Great alternative
For being on the healthier end, I’ve always thought it was tasty! It definitely isn’t Mac and cheese, but it’s still good.
1 out of 5 stars
Thumbs down graphic, would not recommend
30 September, 2025Verified purchase
Yuck!
This was really gross. It smelled bad, the texture was bad. Disappointed because I like the other meals from tattooed chef
1 out of 5 stars
Thumbs down graphic, would not recommend
27 September, 2025
@ CHEF..BRING BACK TATTOOED CHEF ORIGINAL RECIPES
No Good with recent changes to original recipe.
2 out of 5 stars
22 September, 2025
Changed for the worse
This used to be my favorite so I was excited to see it back in stores. Unfortunately, it’s changed and not nearly as great. Instead of small florets, it’s almost cauliflower rice with a few small diced stems. There used to be a nice amount of toasted panko. Now, it’s maybe a teaspoon and not toasted. Once you mixed it, it disentangled and disappeared. The taste is okay but not worth the price.
1 out of 5 stars
Thumbs down graphic, would not recommend
19 September, 2025Verified purchase
Stomach ache
Really did not like this, tasted too heavy, gave me a stomach ache for a few hours after. Would not recommend
5 out of 5 stars
Thumbs up graphic, would recommend
16 September, 2025
Too good to pass up
Soooo good. Low calorie, a good amount of protein and only 19 carbs. I wish I had 20 more. Make sure to mix it all up after you heat it because it kind of separates. It’s delicious!
1 out of 5 stars
Thumbs down graphic, would not recommend
8 September, 2025Verified purchase
Gross will not buy again
It looked terrible, the cheese tastes fake like it was made with kraft singles fake. The texture is awful it doesn’t look edible
4 out of 5 stars
Thumbs up graphic, would recommend
28 August, 2025Verified purchase
Yummy
Yummy! I love to eat this with a veggie burger or veggie corn dog. Just kind of expensive for what it is and wish there was a bigger portion for that price.
1 out of 5 stars
Thumbs down graphic, would not recommend
25 August, 2025Verified purchase
Not good, neither a mac substitute nor an edible cauliflower cheese
A product so poor that the only conclusion I can come up with is that no one in the supply chain tried it. Neither the manufacturer nor anyone at Target surely tried this and though - yes, this is nice food and I want to eat it. Imagine a bag of partially cooked, slightly too firm and wet cauliflower offcuts mixed with a bland queso and you're about there. Wouldn't recommend even at 1/4 the price.
1 out of 5 stars
Thumbs down graphic, would not recommend
18 August, 2025Verified purchase
SLOP
by far those most deceiving packaging. utterly disgusting and disappointing. I have never left a negative review like this. i could have TRIED to get over the texture but it tastes terrible.
1 out of 5 stars
Thumbs down graphic, would not recommend
2 June, 2025Verified purchase
YUCK! Why change what was never broken?
Why change what was never broken? When tattooed chef meals were first introduced on the Target app, I was ecstatic; the Mac & Cheese bowl used to be my absolute favorite. The Panko bread crumbs on top always made this dish even better. I opened my meal this evening to eat and was extremely disappointed with what I saw. The Cauliflower looked dilapidated; there was barely any cheese on top of the cauliflower, and there were no longer any Panko Bread crumbs on top. The box instructions used to include the need to use the oven to crisp the brand crumbs, but that portion has since been removed. The taste has also changed. I am so disappointed and will not be purchasing from this brand again.
3 out of 5 stars
22 May, 2025
Mash
Easy to make. I thought there would be cauliflower florets but in the microwaving process it turned into one giant Mash.
5 out of 5 stars
Thumbs up graphic, would recommend
12 February, 2025Verified purchase
I like it
I think it tastes good!
1 out of 5 stars
Thumbs down graphic, would not recommend
5 February, 2025
Sloppy Mush
Epic dissapointment, I didn't even give this to my chickens and they eat anything...watery weird slop
4 out of 5 stars
Thumbs up graphic, would recommend
16 January, 2025Verified purchase
Thumbs Up
I liked this product. I thought it tasted good for a microwave meal.
4 out of 5 stars
Thumbs up graphic, would recommend
9 January, 2025Verified purchase
Cheese is so good!!!
I was so surprised to see the reviews for this product because the cheese in my box didn’t come out grainy or oily at all! In fact this is the best frozen cheese sauce I think I’ve ever had. I’m going to run to target to get more before they stop selling it! 4 stars because I added salt, pepper, and hot sauce. But other than that this was really good!