$17.46 sale price when purchased online
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About this item
Highlights
- Unlock your potential and find contentment in the stoic path Look inward, embrace discipline, harness resilience, and level up your life.
- About the Author: Bryan Sena is a small business consultant with a background in philosophy.
- 208 Pages
- Self Improvement, Personal Growth
Description
About the Book
"Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey"--Book Synopsis
Unlock your potential and find contentment in the stoic path
Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey. - Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom- Create discipline through cold plunges, shadow work, and austerity
- Balance the mind with meditation, gratitude, and journaling
- Let go of what's not under your control and optimize what is with helpful Stoic practices Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.
About the Author
Bryan Sena is a small business consultant with a background in philosophy. An avid outdoorsman, Bryan's principles of Stoicism are heavily influenced by nature. He lives in Bozeman, Montana, with his family.Dimensions (Overall): 7.88 Inches (H) x 5.84 Inches (W) x .71 Inches (D)
Weight: .76 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Castle Point Books
Theme: General
Format: Hardcover
Author: Bryan Sena
Language: English
Street Date: December 3, 2024
TCIN: 91732832
UPC: 9781250358813
Item Number (DPCI): 247-01-3338
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.71 inches length x 5.84 inches width x 7.88 inches height
Estimated ship weight: 0.76 pounds
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