EasterBlack-owned or founded brands at TargetGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsArts, Crafts & SewingSchool & Office SuppliesParty SuppliesLuggageGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Sponsored

100 Simple Secrets of Happy People - by David Niven (Paperback)

100 Simple Secrets of Happy People - by  David Niven (Paperback) - 1 of 1
$9.29 sale price when purchased online
$13.99 list price
Target Online store #3991

About this item

Highlights

  • Scientists and academics have spent entire careers investigating what makes people happy.
  • Author(s): David Niven
  • 208 Pages
  • Self Improvement, Personal Growth
  • Series Name: 100 Simple Secrets

Description



Book Synopsis



Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life.

  • Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives.
  • Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
Dimensions (Overall): 6.3 Inches (H) x 5.52 Inches (W) x .54 Inches (D)
Weight: .32 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Self Improvement
Sub-Genre: Personal Growth
Series Title: 100 Simple Secrets
Publisher: HarperOne
Theme: Happiness
Format: Paperback
Author: David Niven
Language: English
Street Date: November 7, 2006
TCIN: 11471844
UPC: 9780061157912
Item Number (DPCI): 248-04-1671
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.54 inches length x 5.52 inches width x 6.3 inches height
Estimated ship weight: 0.32 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Guests also viewed

Enriching Our Music 1 - by  Church Publishing Incorporated (Paperback)

$20.69
MSRP $21.95
Buy 1 get 1 50% off books, movies, games & activity toys

Prudence - by  Gregory Pine (Paperback)

$12.11
MSRP $17.95
Buy 1 get 1 50% off books, movies, games & activity toys

The 100 Simple Secrets of Successful People - by  David Niven (Paperback)

$12.29
MSRP $16.99
Buy 1 get 1 50% off books, movies, games & activity toys

The 5 Years Before You Retire - by  Emily Guy Birken (Paperback)

$12.29
MSRP $17.99
Buy 1 get 1 50% off books, movies, games & activity toys

Secrets in the Dark - by  Frederick Buechner (Paperback)

$9.99
MSRP $17.99
Buy 1 get 1 50% off books, movies, games & activity toys

Discover more options

Simple Secrets for Becoming Healthy, Wealthy, and Wise - (100 Simple Secrets) by  David Niven (Paperback)

$14.39
MSRP $15.95
Buy 1 get 1 50% off books, movies, games & activity toys

The 100 Simple Secrets of Successful People - by  David Niven (Paperback)

$12.29
MSRP $16.99
Buy 1 get 1 50% off books, movies, games & activity toys

100 Simple Secrets of Happy Families - by  David Niven (Paperback)

$9.97
MSRP $11.95
Buy 1 get 1 50% off books, movies, games & activity toys

100 Simple Secrets of Healthy People - by  David Niven (Paperback)

$11.95
Buy 1 get 1 50% off books, movies, games & activity toys

100 Simple Secrets of the Best Half of Life - by  David Niven (Paperback)

$10.98
MSRP $14.99
Buy 1 get 1 50% off books, movies, games & activity toys

The Secrets of Judas - by  James M Robinson (Paperback)

$10.29
MSRP $13.95
Buy 1 get 1 50% off books, movies, games & activity toys
3.0 out of 5 stars with 1 reviews

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

Stores

Find a StoreClinicPharmacyOpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy