$10.49 sale price when purchased online
$18.99 list price
Target Online store #3991
About this item
Highlights
- Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!
- Author(s): Joseph Weisberg & Heidi Shink
- 320 Pages
- Health + Wellness, Pain Management
Description
About the Book
Readers can eliminate and prevent chronic pain forever with this safe, simple, three-minute daily program--a radical and effective new approach fronted by a highly respected expert and authority in the field of physical therapy.Book Synopsis
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!Dimensions (Overall): 9.1 Inches (H) x 7.3 Inches (W) x 1.0 Inches (D)
Weight: 1.0 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 320
Genre: Health + Wellness
Sub-Genre: Pain Management
Publisher: Atria Books
Format: Paperback
Author: Joseph Weisberg & Heidi Shink
Language: English
Street Date: April 1, 2005
TCIN: 85126579
UPC: 9780743476478
Item Number (DPCI): 247-55-2801
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 7.3 inches width x 9.1 inches height
Estimated ship weight: 1 pounds
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