90 Days to Stress Free - by Jami Amerine (Paperback)

About the Book

"Too often, women feel like their only hope for stress reduction is to just keep pushing through, praying to make it to the other side. They pick up task after task, hoping that if they can land on the right projects to help their family, the perfect events to support their community, or the ministries that fit best in their church, their burden will be lightened. And they never let on that worry is eating them alive from within like wood rot in the walls of remodeled house. That isn't the abundant life Christ wants for his people. Artist and author Jami Amerine knows the heaviness of expectations-both internal and external. She has also discovered how to lift the load and retrain the mind against the framework worry lays down. In easily digestible chapters, she shares what she's learned and supplies the right tools for this all-important restoration. Through her witty, friendly words, her vibrant original art, and rock-solid scriptural truth, Jami invites readers to join her on a journey to declutter the mind, take the mess out of stress, and uncover a spirit freshly renovated in all the colors of a truly worry-free existence"--]cProvided by publisher.

Book Synopsis

Encourages women on a day-by-day journey to find their way back to peace

Too often, women feel like their only hope for reducing stress is to push through and pray to make it to the other side. Well-intended projects to help the family, events to support the community, and ministries for church swirl into a cluttered, chaotic schedule. Yet worry is eating them alive from within.

Being stressed isn't the abundant life Christ wants for his people. Artist and author Jami Amerine knows the heaviness of expectations--both internal and external. And she has discovered how to retrain the mind against the framework worry lays down. In easily digestible daily readings, she shares what she's learned and offers the right tools for the job.

Through her witty, friendly words, vibrant original art, and rock-solid scriptural truth, Jami invites readers to join her on a journey to declutter the mind and uncover a spirit freshly renovated into a truly worry-free existence.

Review Quotes

A 90-day devotional you will want to read in one sitting! Written with the wit and whimsy Jami Amerine is known for, and with the heart and passion for helping others embrace the freedom and grace she has found, 90 Days to Stress-Free offers readers encouragement, inspiration, laughter and a blueprint for living with less worry and more grace. This is a book that will touch your heart, and one that you will want to gift to others.--Jennifer Marshall Bleakley, author of the Pawverbs devotional series (6/13/2023 12:00:00 AM)

I love any book by Jami because I know it will be packed with hard-won wisdom and life-changing encouragement. And this book stayed the course! If you feel let down by the world and stressed out by everyday living, let Jami lead you to find hope to believe things can be different. Finally. Soak in the wisdom of this page-turner and learn to live empowered and stress-free.--Carey Scott, author, speaker, and life coach (6/13/2023 12:00:00 AM)

Life can be messy. We all need a remodel and an upgrade when we get weary and peace gets harder and harder to find. In Jami Amerine's new book, 90 Days to Stress-Free, she takes us on a journey of renovation . . . of our beliefs about Jesus and the mistaken beliefs we have about ourselves. Meditating over ninety days of devotions, you'll feel like you're sitting at her kitchen table, letting her down-to-earth wisdom inspire you, encourage you, and remind you--in the eyes of Jesus--you're much more than a fixer-upper. Let her words and wisdom affirm to you that we're all holy works in progress.--Kate Battistelli, author of The God Dare and Growing Great Kids (6/13/2023 12:00:00 AM)