A Little Book of Self-Care for Caregivers - by Sara Spees Addicott (Hardcover)

Name: A Little Book of Self-Care for Caregivers - by Sara Spees Addicott (Hardcover)
SKU: 94482392
Price: 17.95 USD
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About this item

Highlights

Being responsible for another person's well-being is a challenge, an honor, and a breathtaking act of commitment.
Author(s): Sara Spees Addicott
144 Pages
Medical, Caregiving

Description

About the Book

"Being responsible for another person's well-being is a challenge, an honor, and a breathtaking act of commitment. It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime--for aging parents, partners, family, and friends. Yet, all those who care for others face moments of uncertainty, unable to find the space or strength to care for themselves, too. Caregivers need and deserve the chance to process their feelings and find moments of peace and calm. This volume of inspiration and support is rooted in empathy and experience, offering caregivers strategies for self-care and ways to find patience and acceptance in themselves so they can keep going--doing the beautiful work of loving and supporting the people they care for."--Provided by publisher.

Book Synopsis

Being responsible for another person's well-being is a challenge, an honor, and a breathtaking act of commitment.

It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime--for aging parents, partners, family, and friends. Yet, all those who care for others face moments of uncertainty, unable to find the space or strength to care for themselves, too.

Caregivers need and deserve the chance to process their feelings and find moments of peace and calm. This volume of inspiration and support is rooted in empathy and experience, offering caregivers strategies for self-care and ways to find patience and acceptance in themselves so they can keep going--doing the beautiful work of loving and supporting the people they care for.

Review Quotes

"As a hospice nurse, I know how vital self-care is when caring for others. A Little Book of Self-Care for Caregivers provides valuable insights, practical tips, and inspiration to nourish the caregiver's spirit." -Penny Hawkins Smith, RN, bestselling author of Influencing Death

Dimensions (Overall): 7.0 Inches (H) x 5.1 Inches (W) x .6 Inches (D)

Weight: .6 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 144

Genre: Medical

Sub-Genre: Caregiving

Publisher: Flashpoint

Format: Hardcover

Author: Sara Spees Addicott

Language: English

Street Date: October 21, 2025

TCIN: 94482392

UPC: 9781954854383

Item Number (DPCI): 247-36-3350

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.6 inches length x 5.1 inches width x 7 inches height

Estimated ship weight: 0.6 pounds

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