A Short Guide to a Long Life - by David B Agus (Paperback)
$10.99 when purchased online
About this item
About the Book"A fun, illustrated book of simple rules everyone should follow in order to live a long, healthy life, derived from Dr. Agus's #1 New York Times bestselling book, The End of Illness"--
Book SynopsisThe New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes "healthy" foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, "A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today" (Fortune).
"A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today."
About the AuthorDavid B. Agus, MD, is the author of the international sensations The End of Illness, A Short Guide to a Long Life, and The Lucky Years. A professor of medicine and engineering at the University of Southern California, he is the founding Director and CEO of the Ellison Institute of Technology and a contributor to CBS News. He lives in Santa Monica, California.
Dimensions (Overall): 7.0 Inches (H) x 5.1 Inches (W) x .5 Inches (D)
Weight: .3 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Simon & Schuster
Author: David B Agus
Street Date: December 30, 2014
Item Number (DPCI): 247-32-3660
Origin: Made in the USA or Imported
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Estimated ship dimensions: 0.5 inches length x 5.1 inches width x 7 inches height
Estimated ship weight: 0.3 pounds
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