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A Well and Happy Child - by Ann P Endal (Paperback)
About this item
Highlights
- "A Well and Happy Child", ** ten tips to improve the nutrition, health and happiness of infants, children and adolescents This book is written for adolescents and adults that wish to learn more about nutrition and lifestyle and the meaningful changes that can contribute to wellness and happiness of infants, children and adolescents.
- Author(s): Ann P Endal
- 116 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
Nutrition and lifestyle are a powerful key to improve a child's health and happiness. In this book, food and lifestyle are explored and the links between them and a child's wellness and happiness are explained.
Book Synopsis
"A Well and Happy Child",
** ten tips to improve the nutrition, health and happiness of infants, children and adolescents
This book is written for adolescents and adults that wish to learn more about nutrition and lifestyle and the meaningful changes that can contribute to wellness and happiness of infants, children and adolescents. It is written by Ann P. Endal, M.S., who has studied nutrition at the graduate level.
Have you ever wondered how to improve a child's health and happiness? Here you will learn:
-What are really healthy snacks that children will enjoy
-How does sleep (or lack of sleep) affect a child's well-being and happiness and what can you do to improve it
-Why a child should 'eat the rainbow' -- foods of all different colors!