A Year of Taoism - (Year of Daily Reflections) by Elizabeth Reninger (Paperback)

Book Synopsis

Infuse the Tao 's teachings into your life through 365 days of reflection

Taoism is an ancient spiritual tradition that celebrates the natural world and invites you to live in greater harmony with the flow of the universe. Tap into the wisdom of the Tao Te Ching with this book of daily meditation s and practices that cultivate peace, joy, and freedom.

• 12 months of Taoism --Sharpen your understanding of the Tao's teachings with focused guidance for every month of the year, each highlighting different elements of Taoism like humility and compassion.
• Brief and meaningful exercises --These inspiring affirmations, insights, and activities only take 10 to 15 minutes, making it easy to incorporate the Tao into your everyday life.
• An approachable entry point --Even if this is your first foray into Taoism, you'll find practical explanations and simple reflections that encourage you to keep learning.

Unlock greater well-being as you embrace the essence of the Tao with A Year of Taoism.

Review Quotes

"The book presents a creative and inspiring selection of Daoist wisdom sayings and contemplative instructions, arranged in chronological order and covering each day of the year. It is a gentle introduction to basic Daoist teachings and methods, opening people to a more fluid way of thinking and being. A valuable resource to have and a lovely gift for a loved one." --Livia Kohn, Boston University

"This book by Elizabeth Reninger is a pure delight. It includes all elements of Tao and incorporates quotations from the classics, Qigong, Chinese Medicine, Acupuncture, explanations, instructions, and even film recommendations. Profound and playful, everyone should have a copy of this book, for the Tao of every day of the year. You will treasure this book." -James MacRitchie, Founder of the National Qigong Association USA. Author. Teacher. Practitioner.

"This delightful book by Elizabeth Reninger is an expression of the spirit of Taoism through both poetry and practical application. Elizabeth's playful and creative use of language inspires meditations that lead the reader into the essence of what it means to be in harmony with that which we call Tao. Elizabeth's ability to translate complex metaphysical topics into practical exercises makes the deep principles of Taoism truly experiential and deeply fulfilling. This is a must-read for anyone looking to experience Taoism beyond mere philosophy or over-intellectualized discussions. This book is Taoism made simple and accessible for anyone looking to deepen their connection to The Way." --Matthew J. Brownstein CEO, Anahat Education Group

About the Author

ELIZABETH RENINGER is a practitioner of the Taoist arts of ch'i-kung, meditation, and poetry. She holds a master's in Chinese Medicine and has explored and written widely on topics related to nondual spiritual traditions. Her previous books include And Now the Story Lives Inside You, Meditation Now, and Taoism for Beginners.