Autoestímate. Lo Urgente Eres Tú / Love Yourself: You Are What's Important - by Patricia Expósito (Paperback)

Book Synopsis

¿Alguna vez te has sentido insuficiente en tu trabajo, en tu vida personal, con amigos, en pareja...?, ¿En alguna ocasión has sentido que no mereces nada de lo bueno que te sucede?, ¿o que no conseguirás nada de lo que te propongas?

Gran parte de las inseguridades que sentimos vienen dadas por una autoestima baja y mal trabajada. Pero ¿cómo mejorarla y aprender a autoestimarnos?

Este es el libro que necesitas para empezar a trabajar en ello, para priorizarte a ti y a tu salud mental, porque a partir de ahora lo urgente eres TÚ.

¡Bienvenida al viaje que cambiará tu forma de tratarte!

ENGLISH DESCRIPTION

Love Yourself: You Are What's Important is the essential guide to building healthy relationships, starting with ourselves.

Have you ever felt inadequate and lacking at work, in your personal life, with friends, or in a relationship? Have you ever thought you don't deserve the good things that happen to you? Or that you'll never reach the goals you set out to achieve?

Many of the insecurities we experience stem from low and poorly nurtured self-esteem. But how can we improve it and learn to value ourselves more?

This is precisely the book you need to start working on it--to prioritize yourself and your mental well-being--because from now on, your urgent priority is YOU.

Welcome to the journey that will change the way you treat yourself!

About the Author