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Bariatric Meal Prep Cookbook - by Andrea D'Oria (Paperback)

Bariatric Meal Prep Cookbook - by  Andrea D'Oria (Paperback) - 1 of 1
$13.15 sale price when purchased online
$17.99 list price
Target Online store #3991

About this item

Highlights

  • Simplify eating healthy after bariatric surgery with meal prep This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery.
  • About the Author: ANDREA D'ORIA has been a dietitian for 20 years and counseled more than 1,000 patients in weight management.
  • 180 Pages
  • Cooking + Food + Wine, Health & Healing

Description



Book Synopsis



Simplify eating healthy after bariatric surgery with meal prep

This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of meal prep step-by-step, helping patients create perfectly portioned, healthy meals to keep on hand. Based on expert diet advice, these recipes take the guesswork out of navigating nutrition--while you recover and for the rest of your life.

  • Complete prep plans--Find six weeks of meal plans that include shopping lists and nutrition information, along with 35 bonus recipes for creating custom meal prep menus in the future.
  • Easy recipes for every stage--This bariatric cookbook follows the whole recovery process, with recipes organized by each stage of healing.
  • Plenty of variety--Keep meals tasty and interesting with surgery-safe options for everything from soups and smoothies to stir-frys and apple pie.

Ease the healing process and manage weight after bariatric surgery with this guide to preparing healthy meals in advance.



Review Quotes




"Andrea has crafted together the perfect meal-prep cookbook for bariatric patients and beyond. As a bariatric nutritionist, Andrea has provided a level of detail to her recipes that go unmatched. Simple, easy, and flavorful meals make this a must-have for your kitchen." --Dusty, social media influencer, @Dusty_Lost_300lbs

"As a bariatric surgeon with over 30 years of experience, I must say--this book is a must-have for any pre- or post-bariatric patient. Andrea's expertise as a dietician and nutritionist shines through in these easy-to-make recipes that foster a healthy lifestyle. Both your waistline and taste buds will thank you for using this cookbook!" --George S. Ferzli, MD, FACS

"This is a terrific, unique book for motivated clients considering--and in any stage of--metabolic or weight loss surgery. I love the practical, honest guidance and versatile, delicious-looking recipes. I will certainly add it to my list of resources!" --Lisa Lobel, MS, RDN, CSOWM



About the Author



ANDREA D'ORIA has been a dietitian for 20 years and counseled more than 1,000 patients in weight management. She worked as the bariatric nutritionist for Dr. George Ferzli, a pioneer in laparoscopic surgery, and now runs her own virtual nutrition practice, Andrea D'Oria Nutrition.
Dimensions (Overall): 9.25 Inches (H) x 7.5 Inches (W) x .49 Inches (D)
Weight: .94 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 180
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Callisto
Theme: Weight Control
Format: Paperback
Author: Andrea D'Oria
Language: English
Street Date: August 17, 2021
TCIN: 90345281
UPC: 9781648765650
Item Number (DPCI): 247-41-6508
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.49 inches length x 7.5 inches width x 9.25 inches height
Estimated ship weight: 0.94 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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