$13.99 sale price when purchased online
$15.99 list price
Target Online store #3991
About this item
Highlights
- In this uniquely integrated program, certified personal trainer and aerobics instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit.
- Author(s): Laurette Willis
- 232 Pages
- Religion + Beliefs, Christian Life
Description
About the Book
Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."Book Synopsis
In this uniquely integrated program, certified personal trainer and aerobics instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them. *turn mundane daily activities and exercises into acts of worship *develop a healthy self-image through forgiveness and freedom from addiction *experience God's transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."Dimensions (Overall): 8.7 Inches (H) x 6.18 Inches (W) x .53 Inches (D)
Weight: .64 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 232
Genre: Religion + Beliefs
Sub-Genre: Christian Life
Publisher: Harvest House Publishers
Format: Paperback
Author: Laurette Willis
Language: English
Street Date: April 1, 2005
TCIN: 85180733
UPC: 9780736915656
Item Number (DPCI): 247-63-1758
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.53 inches length x 6.18 inches width x 8.7 inches height
Estimated ship weight: 0.64 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Discover more options
$15.79
MSRP $18.99
$15.99
MSRP $19.99