$4.29 when purchased online
Target Online store #3991
About this item
Highlights
- One 13.25 oz bag of Birds Eye Garlic Parmesan Cauliflower Wings Frozen Vegetable
- Cauliflower wings are easy to prepare for frozen vegetable sides or frozen appetizers before dinner
- Breaded, frozen cauliflower florets come with garlic parmesan sauce for delicious frozen vegetables
- A tasty way to enjoy vegetables, you can feel good about serving these frozen snacks
- Frozen appetizer cooks in 20 minutes in the oven or 6 minutes in the microwave for easy frozen sides
Description
Shake up your snacks with Birds Eye Garlic Parmesan Cauliflower Wings. Lightly breaded, crispy cauliflower wings are coated in garlic parmesan sauce. A tasty, meatless alternative to chicken wings, these garlic parmesan cauliflower wings can be served plain or with your favorite creamy dip. Enjoy these frozen cauliflower florets as savory frozen snacks, side dishes or frozen vegetable appetizers. Prepare the breaded cauliflower wings by baking for 20 minutes or microwaving for 6 minutes. Once cooked, toss in the included sauce.
Serving Size: 126.0 g
Serving Per Container: 3
Amount :
Calories: 220
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 540mg23%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Sugars 3g
Added Sugars 1g2%
Protein 4g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.6mg4%
Potassium 160mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cauliflower, garlic parmesan sauce (water, soybean oil, vinegar, corn syrup, parmesan cheese [milk, culture, salt, enzymes], garlic, salt, nonfat dry milk, whey protein concentrate, 2% or less spices, modified food starch, sugar, garlic powder, lemon juice, lactic acid, onion powder, xanthan gum), wheat flour, water, soybean oil, contains less than 2% of: rice flour, modified corn starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), flaxseed, dextrose, extractives of paprika (color), garlic powder, onion powder, spice, yeast extract, yeast
Allergens & Warnings:
CONTAINS: MILK, WHEAT.Contains: Milk, Wheat
State of Readiness: Prepared, Heat and Serve
Form: Pieces
Package Quantity: 1
Pre-package preparation: Fully Cooked
Net weight: 13.25 Ounces
Country of Origin: United States
TCIN: 79699252
UPC: 014500017901
Item Number (DPCI): 270-00-6375
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.44 inches length x 7.88 inches width x 8.28 inches height
Estimated ship weight: 0.84 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: "Origin: Assem USA w/foreign/dom. parts" - Clarification? Sounds like a car...not a vegetable.
submitted by No Thank You - 1 year ago
A: Hi there. Thanks for your question. While many of our ingredients are grown in the United States, we do import ingredients from other countries, including Argentina, Brazil, Canada, China, Ecuador and Mexico. By working with reputable ingredient suppliers - whether they are based in the United States or elsewhere - we are able to ensure consistent quality of our products year round.We hope this helps!
submitted byBirdseye Consumer Care - 1 year agoBrand expert
Related Categories
- Frozen Vegetables
- Bird’s Eye
- Frozen Food Favorites
- Frozen Food Favorites
- Birds Eye and Marie Callender'...
- Bird's Eye
Summary of reviews
These cauliflower wings offer a delightful alternative to traditional chicken wings, with a variety of flavors that guests find appealing. Many enjoy the ease of preparation, especially when using an air fryer, which enhances their crispiness. The garlic parmesan sauce is frequently praised for its rich flavor, making these wings a popular choice for both snacks and meals. However, some guests have noted inconsistencies in portion sizes and sauce strength, which may affect their overall experience.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.2 out of 5 stars with 283 reviews
quality: 4.37 out of 5
taste: 4.29 out of 5
value: 4.12 out of 5
74% would recommend
43 recommendations
Yummy, but inconsistent size
4 out of 5 stars
Ct3lle - 5 months ago
originally posted on birdseye.com
These are great but to save calories I sometimes eat without the sauce. PLEASE provide nutrition information for the sauce and the cauliflower separately so we can accurately track. Aside from that, there also needs to be more consistency in the size of pieces. They vary widely and make it difficult to cook evenly.
1 reply from Customer Care team - 5 months ago
Hi. Thanks for sharing! We greatly appreciate your feedback. We're sorry your recent purchase of our Birds Eye Cauliflower Wings Garlic Parmesan wasn't upto your satisfaction. We'd like you to know that we do not have the information regarding the nutrition value of a particular component. The meal is only analyzed, as a whole, in its prepared state, with all the components included in its preparation. We'll make sure to inform our team about your feedback. We hope you'll give us another chance and let us know what you think of our other products. We hope your day is great!
Insane Flavor
5 out of 5 stars
Shana15 - 8 months ago
originally posted on birdseye.com
If you're asking yourself "Why would I eat these instead of regular chicken wings?" Then you're asking the wrong question and you clearly haven't tried this product. I don't know who is responsible to coming up with how to season the vegetables Byrd's Eye makes but holy smoke, I want to shake their hand. I have absolutely no need to ever mess around with garlic wings again. That's insane. It is insane how good these taste!
Easy snack or meal!
5 out of 5 stars
sarahb1849 - 9 months ago
originally posted on influenster.com

These are SOOOOO good. My favorite os the sweet chili, but all the flavors are good! I pop mine in the air fryer to like 15 to 20 minutes. I run the flavor pack under warm water to soften. The packaging is super easy to open amd toss out. It'd a good snack without all the grease. Super flavorful. Not sure they're 100% healthy, but it's good enough for me!
Changed and not for the better
3 out of 5 stars
Superchick26 - 10 months ago
originally posted on birdseye.com
I've been eating these for awhile and the recent bags I bought they were breaded different and the sauce is now more of an Italian dressing not garlic parm at all so disappointed not sure why they would change it but I wish they didn't I won't be buying them anymore.
1 reply from Customer Care team - 10 months ago
Hi. Thanks for being a loyal fan and for reaching out to us with your feedback. We're sorry to hear you had a disappointing experience with our Birds Eye Cauliflower Wings Garlic Parmesan. We'll have this feedback shared with our team. We sincerely hope you will give us another try and share your thoughts on our other offerings. Thanks again for your review.
1 reply from Customer Care team - 10 months ago
Hi. Thanks for being a loyal fan and for reaching out to us with your feedback. We're sorry to hear you had a disappointing experience with our Birds Eye Cauliflower Wings Garlic Parmesan. We'll have this feedback shared with our team. We sincerely hope you will give us another try and share your thoughts on our other offerings. Thanks again for your review.
Yuck!
1 out of 5 stars
Thumbs down graphic, would not recommend
Lisa - 11 months ago, Verified purchaser
Terribly strong flavor!! I was excited to find these and try them but couldn't have been more disappointed. I had to throw them away, they were so bad. I'm very very surprised at all the good reviews. I don't typically write any food reviews, but I just have to for this. I would recommend maybe dipping a piece of cauliflower into the sauce and trying it before pouring it on all of the pieces. Seriously, I was shocked at how bad these tasted!!!
1 reply from Birdseye Consumer Care team - 11 months ago
Hey there! Thanks for your review of our Birds Eye Cauliflower Wings Garlic Parmesan. We are sorry you were let down by our product and we will make sure to share your feedback with our team. We hope you will give us another chance by trying some of our other products and letting us know what you think! Thanks again for reaching out. Have a great rest of your day.
So tasty!
5 out of 5 stars
Thumbs up graphic, would recommend
Charagee - 1 year ago, Verified purchaser
These cauliflower wings are so flavorful and yummy! My kids loved these as a side dish. They were disappointed when they realized we ate the whole bag in the first setting. I just wish the portion size was bigger. I suggest buying 2 bags at a time.
Cauliflower wings
5 out of 5 stars
Thumbs up graphic, would recommend
M - 1 year ago, Verified purchaser
These are so good, I love the flavor!
Good flavor, bad texture
3 out of 5 stars
Thumbs down graphic, would not recommend
Nugget - 1 year ago, Verified purchaser
The sauce and overall flavor of the bites were good. However, I cooked them in the oven and the breading was barely crispy. Also, the cauliflower was very soft and almost mushy when you bite into it.
1 reply from Birdseye Consumer Care team - 1 year ago
We’re so sorry that you had this experience with our our garlic Parmesan cauliflower wings. We take the quality of our ingredients & your comments very seriously. Thank you for leaving your review and we hope that you’ll give us another try.
eh
4 out of 5 stars
J - 1 year ago
it was ok, not eating it again
Garlic wings are the best!!!
5 out of 5 stars
heatherpl - 2 years ago
originally posted on influenster.com

The garlic cauliflower wings are an absolute favorite of mine and healthy choice to pick from. Nice garlic flavor and nice and crispy if you air fry or bake them as well. I love the crunchy it provides along with the added seasoning. Price is great and it’s healthy alternative to as well.
Would buy again
5 out of 5 stars
Thumbs up graphic, would recommend
Dannielle - 2 years ago, Verified purchaser
Really good flavor! Had to add extra time in the air fryer to get them crispy. Very good!
So good!!!!
5 out of 5 stars
Thumbs up graphic, would recommend
Snake - 2 years ago
These are bomb. Honestly I got them randomly just to try thinking they wouldn’t be very good I was so wrong!!! I used an air fryer and they crisped up perfectly and I ate them with the sauce on the side. Super yummy definitely recommend!
Super tasty!
5 out of 5 stars
Cloe - 2 years ago
originally posted on birdseye.com
I should have put them in the air fryer longer to get them more crispy. They were a tad soft. But the sauce way so great. Will probably use less sauce next time since it is very powerful.
Wouldn't Recommend
2 out of 5 stars
Thumbs down graphic, would not recommend
Saps - 2 years ago
I should’ve read the reviews before I got these. The sauce is overpowering and just not good. They’re better without it. And you get such a small quantity of cauliflower it’s really not worth it.
1 reply from Birdseye Consumer Care team - 2 years ago
Hi. Thank you for your review. We regret that this time our Birds Eye Bites And Wings fell short for you. We'd like you to know that we take your concern seriously and your feedback will be shared. We hope you'll give some of our other products a try and let us know what you think. Thanks again.
Air fryer amazing!! // Garlic Parmesan review
5 out of 5 stars
Tiki - 2 years ago
originally posted on birdseye.com
I cannot say how these are out of the microwave, but the air fryer crisped them up so well. I coated them with a little less than 3/4 of the sauce packet included. So tasty and the "wings" were still crispy. This will be a repurchase for sure.
Good stuff
5 out of 5 stars
I love Lucy - 2 years ago
originally posted on birdseye.com
I tried this for the first time. I will definitely buy them again. I did him in the microwave. I also wished you could do 2 Single survey's next time. I will try and the oven. Because I would like them more crisp. Also, anybody have an idea of how to reheat what was left over?
Ignore the sauce, these are crunchy and delicious
5 out of 5 stars
Thumbs up graphic, would recommend
Lyn94 - 2 years ago, Verified purchaser
These taste good enough on their own without the sauce, I eat them in lieu of chicken strips/nuggets OR fries. I usually don't use the sauce they come with. I just toss them in the airfyer with some sweet potato fries and enjoy with honey mustard or YumYum sauce on the side. These get nice and crunchy while the cauliflower on the inside stays warm and moist. Best cauliflower "replacement" food.
These are amazing
5 out of 5 stars
Cami76 - 2 years ago
originally posted on birdseye.com
I recently started a more plant based diet due to a medical condition... these "wings" were so very good! I actually did them in the microwave because I was starving lol they were still very very good and the sauce....chefs kiss
Very good!
5 out of 5 stars
Cnay - 2 years ago
originally posted on birdseye.com
Cooked in the air fryer- skipped pour over sauce. Will buy again!!!
Better Than I Expected
5 out of 5 stars
ucantseeme - 2 years ago
originally posted on influenster.com

Sauce was very strong - I should of put my in longer, they weren't crispy but they were soft and done. Doesn't taste like chicken, but they do taste great. Would recommend and Will be buying again