A: Hello, thank you for reaching out! The green band is the lightest at 25-35 lbs, the orange band is 30-35 lbs, and the red band is 30-40 lbs. I hope this helps and have a great day!
A: Hi EKitt - Thanks for your question! The resistance for the light band is 25-35 lbs and 30-40 lbs for the medium band.
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