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Busting Your Butt and Gut - by Marty Tuley (Paperback) - 1 of 1

Busting Your Butt and Gut - by Marty Tuley (Paperback)

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About this item

Highlights

  • All men and women store a large percentage of excess body weight on the stomach and hips.
  • Author(s): Marty Tuley
  • 177 Pages
  • Health & Fitness, Exercise

Description



About the Book



The Butt and Gut Program focuses on the hip and stomach areas, but is also anoverall fitness regimen that takes 20 minutes, six days a week, for 120 days.160 pp.



Book Synopsis



All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
Dimensions (Overall): 9.04 Inches (H) x 6.08 Inches (W) x .4 Inches (D)
Weight: .59 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 177
Genre: Health & Fitness
Sub-Genre: Exercise
Publisher: Basic Health Publications
Theme: General
Format: Paperback
Author: Marty Tuley
Language: English
Street Date: May 15, 2008
TCIN: 1013083001
UPC: 9781591202080
Item Number (DPCI): 247-59-4481
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.4 inches length x 6.08 inches width x 9.04 inches height
Estimated ship weight: 0.59 pounds
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