$14.99 sale price when purchased online
$15.95 list price
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About this item
Highlights
- This collection of brief meditations and mindfulness practices can be applied to everyday life.
- About the Author: Thich Nhat Hanh is one of the most important spiritual teachers of our time.
- 136 Pages
- Body + Mind + Spirit, Mindfulness & Meditation
Description
Book Synopsis
This collection of brief meditations and mindfulness practices can be applied to everyday life. They are designed for all, regardless of meditation experience, who want to improve their lives. The manuals contain breathing exercises, visualizations, personal stories, techniques to find mindful moments in the mundane, and much more.About the Author
Thich Nhat Hanh is one of the most important spiritual teachers of our time. A pioneer in the mindfulness movement, he has written numerous books in which he advocates the search for personal and inner peace as an essential step towards achieving peace in the world.Dimensions (Overall): 5.5 Inches (H) x 5.6 Inches (W) x .28 Inches (D)
Weight: .32 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 136
Genre: Body + Mind + Spirit
Sub-Genre: Mindfulness & Meditation
Publisher: Editorial Kairos
Format: Paperback
Author: Thich Nhat Hanh
Language: Spanish
Street Date: December 15, 2023
TCIN: 1003352395
UPC: 9788411210508
Item Number (DPCI): 247-44-5522
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.28 inches length x 5.6 inches width x 5.5 inches height
Estimated ship weight: 0.32 pounds
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