Decode Your Fatigue - by Alex Howard (Paperback)

Name: Decode Your Fatigue - by Alex Howard (Paperback)
Brand: Hay House UK Ltd
SKU: 1006484802
Price: 9.99 USD
Availability: InStock

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Highlights

A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.
About the Author: Alex Howard is the creator of Therapeutic Coaching and the founder and CEO of The Optimum Health Clinic (OHC), one of the world's leading integrative medicine clinics specializing in fatigue and related conditions, with patients in 45+ countries.
272 Pages
Health + Wellness, Diseases

Description

Book Synopsis

A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition.

This book will guide you through a clinically proven methodology to help you to:

- Understand the underlying factors that cause fatigue
- Discover the key steps to increasing your energy sustainably
- Map out your personalized plan for recovery

This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

About the Author

Alex Howard is the creator of Therapeutic Coaching and the founder and CEO of The Optimum Health Clinic (OHC), one of the world's leading integrative medicine clinics specializing in fatigue and related conditions, with patients in 45+ countries.

Dimensions (Overall): 8.9 Inches (H) x 5.9 Inches (W) x .8 Inches (D)

Weight: .7 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 272

Genre: Health + Wellness

Sub-Genre: Diseases

Publisher: Hay House UK Ltd

Theme: Chronic Fatigue Syndrome

Format: Paperback

Author: Alex Howard

Language: English

Street Date: October 12, 2021

TCIN: 1006484802

UPC: 9781401961107

Item Number (DPCI): 247-50-8675

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.8 inches length x 5.9 inches width x 8.9 inches height

Estimated ship weight: 0.7 pounds

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