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Do One Thing Every Day That Centers You : A Mindfulness Journal - by Robie Rogge (Paperback)
$8.63 when purchased online
Target Online store #3991
About this item
Description
Book Synopsis
A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year's worth of your daily intentions and introspections, and by the end you may even find the elusive center. This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off New Year, New You projects.About The Author
ROBIE ROGGE is New York City-based packager who has created guided journals for Chronicle Books and the Museum of Modern Art. DIAN SMITH is a freelance writer and public school teacher.Dimensions (Overall): 5.8 Inches (H) x 4.7 Inches (W) x 1 Inches (D)
Weight: .75 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 368
Genre: Self Improvement
Sub-Genre: Motivational + Inspirational, Personal Growth / General
Publisher: Random House Inc
Format: Paperback
Author: Robie Rogge
Language: English
Street Date: June 7, 2016
TCIN: 50863062
UPC: 9780553459708
Item Number (DPCI): 059-04-0770
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 6 inches length x 1 inches width x 9 inches height
Estimated ship weight: 1 pounds
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4.7 out of 5 stars with 19 reviews
100% would recommend
2 recommendations
Mindfulness
5 out of 5 stars
Thumbs up graphic, would recommend
Goldi - 3 years ago, Verified purchaser
I gave these as gifts so I’m assuming the receiver liked them.
great gift
5 out of 5 stars
Thumbs up graphic, would recommend
Jane S - 4 years ago, Verified purchaser
I bought this as a graduation gift for my niece and she loved it.
Great journal
4 out of 5 stars
- 5 years ago, Verified purchaser
Awesome book! So amazing and helpful to track your progress and create goals for oneself. Can really help you to keep moving forward in a great and positive way. Love this journal!! Thank you!