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DVD

Element: Intro To Yoga (DVD)

About this item

Specifications

Movie MPAA Rating: Nr

Movie Studio: Anchor Bay

Movie Genre: Health & Fitness

Software Format: DVD

Street Date: December 4, 2012
TCIN: 14275423
UPC: 013132593197
Item Number (DPCI): 246-08-2906
Origin: Made in the USA or Imported

Description

Filmed in a garden overlooking the Pacific Ocean, this yoga practice offers a comprehensive guide to the basics of yoga breathing, foundation postures, and short vinyasa flows, as well as a more intermediate sequence that includes full sun salutations.
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