About this item
Highlights
- In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents -- and potentially one of the greatest challenges.
- Author(s): David S Ludwig
- 352 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
In a world dominated by fast food, fake food, and rising childhood obesity rates, establishing healthy eating habits in children is one of the greatest concerns for parents. Renowned physician Dr. Ludwig offers the tools families need to keep the kitchen table from becoming a battleground.Book Synopsis
In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents -- and potentially one of the greatest challenges. Fortunately, the renowned physician Dr. David Ludwig developed a proven lifestyle plan that has benefited thousands of families. Here he shares his nine-week program, offering the tools -- including tasty recipes, motivational tips, and activities -- that can help families prevent the kitchen table from becoming a battleground.
Review Quotes
"This book comes from a wise and caring physician and nutritionist whose compassion and devotion to children's health shines." -Marion Nestle, PhD, author of What to Eat, and a professor of nutrition, New York University --