$19.79 when purchased online
Target Online store #3991
About this item
Highlights
- Black cohosh + soy isoflavones to reduce hot flashes
- Calming valerian root for restful deep sleep
- “Sleep Cool” delivery minimizes night sweats
- Non-GMO, gluten-free, no artificial colors
- One caplet 30 minutes before bedtime
Description
Estroven Menopause Relief Sleep Cool Caplets are specially formulated to help women navigate nighttime menopause symptoms—hot flashes, night sweats, and sleeplessness—so you can rest and recharge. Each caplet blends black cohosh extract, soy isoflavones, and natural calming agents like valerian root to reduce temperature spikes and promote relaxation. The “Sleep Cool” delivery system supports deep sleep without grogginess. Non-GMO, gluten-free, and free of artificial colors, these 30 caplets offer a natural, science-backed approach to nighttime symptom relief. Take one caplet 30 minutes before bedtime.
Suggested Age: 18 Years and Up
Product Warning: Keep out of reach of children
Product Form: Caplet
Package Quantity: 30
TCIN: 1004702227
UPC: 092961040072
Origin: made in the USA or imported
Healthcare Disclaimer:
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Shipping details
Estimated ship dimensions: 4.7 inches length x 3.5 inches width x 1.2 inches height
Estimated ship weight: 0.11 pounds
item ships from third party seller: Hey Pharma
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.6 out of 5 stars with 437 reviews
Worked!!!
5 out of 5 stars
Ging73 - 1 month ago
originally posted on Estroven.com

This is a game-changer!! Was suffering from hot sweats and hot flashes! The night I started taking this, they all disappeared!! I’m so much happier now!! It’s seriously so hard to live when you can’t sleep well.❤️
Restful sleep
5 out of 5 stars
KristaBoo81 - 7 months ago
originally posted on Estroven.com

I’ve been using this product for about three years now and it’s been a lifesaver! No more hot flashes and I can fall asleep and stay asleep after taking this. It’s completely changed the way I sleep.
It’s working!
5 out of 5 stars
Swimmom - 1 year ago
originally posted on Estroven.com

I’m two months in now taking this and my sleep has improved tremendously and my night sweats and hot flashes are almost non existent it’s really helped me. I also take the estroven complete and have been taken that for over a year but I have noticed a huge change with the Sleep Cool.
I’m finally sleeping again!
5 out of 5 stars
Janine D - 1 year ago
originally posted on Estroven.com

I have had the worst sleep pattern for the past few years thanks to perimenopause. I didn’t have a problem falling asleep but I woke up constantly and was wide awake from 3am on. My Dr suggested this product and at first I was skeptical bc the only thing I ever take in life is aspirin. Well, I have been sleeping like a charm for the past month! I would get a little warm at night too, but not since I started taking this. It’s been a godsend and I actually feel like myself again in the morning. I highly suggest this product to any woman who was struggling at night like I was. It absolutely works for me!!! I couldn’t be more thankful for this product…and finally sleeping through the night!
No listing of potential side effects
1 out of 5 stars
Midge - 2 years ago
originally posted on Estroven.com

If in fact this product was tested for 12 weeks, than you should post that there were no side effects noted or if in fact there were at least one person that had a side effect to the medication, that should be on record. Since taking this product, I have been getting dizziness while bending over, if I lean my head back or lean right or left, i immediately I get dizzy and then immediately after, headache & nausea I did not want to give this review any star at all, but unfortunately you have to give at least one.
1 reply from CR team - 2 years ago
Hi Midge, We regret to hear that you experienced an adverse reaction from taking our product, we would like to hear more about your experience. You can email us at cs@i-healthinc.com or feel free to let us know at 1-800-722-3476. We would love to chat with you Monday-Friday, 9am-6pm, EST.
Life changing!
5 out of 5 stars
Miranda - 2 years ago
originally posted on Estroven.com

I was experiencing 12-14 hot flashes a day. I was sleep deprived and my anxiety levels were at an all-time high. It was seriously impacting my quality of life. I cannot take hormones so I tried this product. By day 16, I was down to about 3 hot flashes a day and by day 21, I had an entire day and night without a single hot flash and I’m sleeping soundly through the night. I know results can vary but I highly recommend giving this a try if you’re experiencing these symptoms!
Better Sleep
5 out of 5 stars
Happy again - 2 years ago
originally posted on Estroven.com

I bought this product about two weeks ago. I was not sleeping for the last month. I was waking up every hour with hot flashes. The first day I took this product I work up about 2 times with hot flashes. About a week and 1/2 I feel that I am getting a better night sleep. I don't feel exhausted due to the lack of sleep.
1 reply from CR team - 2 years ago
Hi Happy Again, We are happy to hear that this product has been helpful to you. If you have any questions, you can email us at cs@i-healthinc.com or feel free to let us know at 1-800-722-3476. We would love to chat with you Monday-Friday, 9am-6pm, EST.
100% Relief
5 out of 5 stars
nupherlus - 2 years ago
originally posted on Estroven.com

I am a true pessimist when trying any product, but I have to say this worked fabulously for me! I was getting hot flashes (literally I felt like I was burning alive from the inside out) 3-4 times an hour. At night, I was getting about 3 hours of sleep, often waking up in full out sopping sweat. I couldn't function the way I wanted at work and home, so I tried it. Started getting relief after one week of use and NO hot flashes and much improved sleep after three weeks of use. Definitely recommend.
1 reply from CR team - 2 years ago
Hi nupherlus, We appreciate your time and are happy are glad to hear that. If you have any other questions, you can email us at cs@i-healthinc.com or feel free to let us know at 1-800-722-3476. We would love to chat with you Monday-Friday, 9am-6pm, EST.
I wanted this to work so bad
1 out of 5 stars
Daystar - 3 years ago
originally posted on Estroven.com

I bought this a month ago and wanted this to work so bad! But sadly it didn’t help at all. I was so hoping to find a natural medicine to help
1 reply from CR team - 3 years ago
Dear Daystar, Thank you for your review and your time. We're very sorry to hear it has not started working at all. We would recommend, if you would like, it would not be a bad idea to take it for the full 60 days to be sure it's working, but as everyone is different, we cannot guarantee it will work for you. Thank you for your time all the same. If you have any questions, you can email us at cs@i-healthinc.com or feel free to let us know at 1-800-722-3476. We would love to chat with you Monday-Friday, 9am-6pm, EST.
So happy!
5 out of 5 stars
NancyW - 4 years ago
originally posted on Estroven.com

I was absolutely miserable and exhausted every morning as I was not sleeping due to hot flashes. I would have at least four a night. Constantly throwing off the covers and waking my poor husband. Started Estroven Sleep and prayed it would work quickly! After about three weeks it kicked in and I feel so much better.not a single hot flash night or day. Love it and am so thankful!
This Really Works!!!
5 out of 5 stars
Jotiki - 6 years ago
originally posted on Estroven.com

It took about 1 1/2 months to "kick in", but I am now able to sleep through the night without one hot flash!! I do take an extra 5mg of Melatonin as well. I highly recommend this product!!
No more sweating!!!
5 out of 5 stars
Kcole - 6 years ago
originally posted on Estroven.com

My head, face, back and pretty much everything else was sweating and had for years. My Dr wouldn't prescribe hormones stating I was too old. I saw this product on store shelf and purchased. I love it! Almost all my sweating is gone. I can wear foundation again because it doesn't slide down my face. I cannot begin to express how wonderful it is not your have to go to a restroom to towel off or have a salesperson ask me if I'm all right. I told my Dr and he even wrote down the name and where to buy. Oh by the way I'm sleeping better and I no longer sweat.
Feeling better.!
5 out of 5 stars
Candi - 6 years ago
originally posted on Estroven.com

Started having night sweating and sleepless nights. Been taking this for almost a year,everything is great,and i sleep like a baby.
A return to product
5 out of 5 stars
bevm - 7 years ago
originally posted on Estroven.com

I used the sleep cool and the purple one, the sleep cool really helped me before to sleep better, its a nightmare without something, as they dissappeared for months but now its back again so i bought product again because they work. thank you.
Works but made me loopy next day
2 out of 5 stars
Lilbear0720 - 7 years ago
originally posted on Estroven.com

I can't drive while on it, even after 10 hours of sleep, I felt loopy most of the day.
LOVE LOVE THIS PRODUCT
5 out of 5 stars
- 7 years ago
originally posted on Estroven.com

I have been using this for years ..it helps me sleep and control my menoupause symptomps I wanna try the Estroven weight management also reading good reviews about it.
Enjoying so sleep at night
4 out of 5 stars
TAMMY196712 - 7 years ago
originally posted on Estroven.com

Have been taking for about a mon the now and am sleeping better. Still have some nights when I wake up but I usually can fall back asleep.
Muscle Pain
4 out of 5 stars
Lulu1229 - 7 years ago
originally posted on Estroven.com

I've been taking the pills now for two weeks and i have seen a little difference but not too much. I noticed that makes me sleepy and my arms are hurting a lot. This happens every night after 30 - 40 min of taking the pill. Please any advice why this is happening?
Not helping
1 out of 5 stars
moatsv - 7 years ago
originally posted on Estroven.com

I have been taking this consistently for months waiting for it to kick in but it’s not. I am so tired all the time because I only get about 3 good house of sleep a night - if i’m lucky.
1 reply from Consumer Resources team - 7 years ago
Hello there, We are so sorry to learn of your experience regarding Sleep Cool. Estroven products are built on solid foundation of science, quality and consumer loyalty. We would very much welcome the opportunity to learn more about your experience and encourage you to contact us at https://www.estroven.com/contact-us or toll-free at 1-800-722-3476. Our associates are available Monday-Friday, 9am-6pm, EST. Once again, we appreciate your comments and look forward to the opportunity to speak to you soon. Sincerely, The Consumer Resources Team at i-Health
Restful Sleep!
5 out of 5 stars
Mamaleah - 7 years ago
originally posted on Estroven.com

I started using this Estroven a few months ago. Since then, I'm falling asleep faster and sleeping better. I'm not waking up with hot flashes now! Great product!